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Cucumber and Guava

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.63 g14.30 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g5.40 g
Blackberry
0 10.4
2.2.2 Sugar
1.67 g8.90 g
Bilberry
0 63.35
2.3 Protein
0.65 g2.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.190.18
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg31.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg1.08 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.45 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg49.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg228.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.03 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg5,204.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
6.00 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.11 g0.95 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
147.00 mg417.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.26 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg18.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg22.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.23 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg40.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.15 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.23 mg
Apple
0 2
2.6.10 Selenium
0.30 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg112.00 mg
Watermelon
0 318
2.7.2 Omega 6s
28.00 mg288.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.30 mgNA
Jambul
0 87
2.9 Water Content
95.23 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.38 g1.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
15.00 kcal68.00 kcal
Apple
15 299
3.3 Calories in Fresh Fruit without Peel
12.00 kcalNA
Apple
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA240.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA340.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Melon
Tree fruit, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
4.5 Color
Dark green, Green
Green, Pink, Yellow
4.6 Inside Color
White
White
4.7 Shape
Cylindrical
Round
4.8 Texture
Crunchy
Crispy
4.9 Taste
Juicy, Watery
Sweet-Sour
4.10 Origin
India
Central America, Mexico, South America
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam, Rocky, Sandy
4.12.2 Soil pH
6-6.84.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny
5 Facts
5.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
France
Canada
5.3.4 Top Exporter
Spain
India
6 Scientific Name
6.1 Botanical Name
Cucumis sativus
Psidium guajava
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Myrtales
7.8 Family
Cucurbitaceae
Myrtaceae
7.9 Genus
Cucumis
Psidium
7.10 Species
C. sativus
Psidium guajava
7.11 Generic Group
Not Available
Myrtle

Difference Between Cucumber and Guava

We might think that Cucumber and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Guava is explained here.

The amount of calories in 100 gm of fresh Cucumber and Guava with peel is 15.00 kcal and 68.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Guava is Cucurbitales and Myrtales respectively. Cucumber belongs to Cucurbitaceae family and Guava belongs to Myrtaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.