Guava and Fig Benefits

Guava

Fig

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary

Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases

Prevents hair loss

Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy

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As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Good conditioner, Regulates hair growth, Softening mask

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

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Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

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Health Benefits of Guava and Fig

Do you know the health benefits of Guava and Fig? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Guava and Fig benefits & include them in your regular diet.
Guava Benefits are as follows: .

Fig Benefits are as follows: .

Guava and Fig are also known for their hair and skin benefits. Skin Benefits of Guava are: while the skin benefits of Fig are: . Hair Benefits of Guava are : and that of Fig are . Depending on Guava and Fig benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.