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Cucumber
Cucumber

Apple
Apple



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Cucumber vs Apple

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction, May consist of poisonous seeds

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

3.63 g13.81 g
1 79.18
👆🏻

Fiber

0.50 g2.40 g
0 10.4
👆🏻

Sugar

1.67 g10.00 g
0 63.35
👆🏻

Protein

0.65 g0.30 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.190.02
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg3.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg4.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.03 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

16.40 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

23.00 mcg29.00 mcg
0 834
👆🏻

Choline

6.00 mg3.40 mg
0 14.2
👆🏻

Fat

0.11 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

147.00 mg107.00 mg
42 840
👆🏻

Iron

0.28 mg0.10 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

16.00 mg6.00 mg
1 100
👆🏻

Magnesium

13.00 mg5.00 mg
0 92
👆🏻

Zinc

0.20 mg0.00 mg
0 2.7
👆🏻

Phosphorus

24.00 mg11.00 mg
0 113
👆🏻

Manganese

0.08 mg0.00 mg
0 3.3
👆🏻

Copper

0.04 mg0.00 mg
0 2
👆🏻

Selenium

0.30 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

5.00 mg9.00 mg
0 318
👆🏻

Omega 6s

28.00 mg43.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.30 mg12.00 mg
0 87
👆🏻

Water Content

95.23 g85.60 g
0 95.23
👆🏻

Ash

0.38 g0.20 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

15.00 kcal52.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

NA48.00 kcal
0 187
👆🏻

Calories in Dried Form

NA243.00 kcal
32 747
👆🏻

Calories in Canned Form

NA67.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

NA47.00 kcal
17 461
👆🏻

Calories in Jam

NA200.00 kcal
49 420
👆🏻

Calories in Pie

NA265.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Melon
Tree fruit

Season

Spring, Summer
All seasons

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Seedless Variety

Color

Dark green, Green
Green, Red, Yellow

Inside Color

White
White

Shape

Cylindrical
Round

Texture

Crunchy
Crunchy

Taste

Juicy, Watery
Sweet, Sweet-Sour

Origin

India
Central Asia, Middle East Asia

Grows on

Vines
Trees

Cultivation

Soil Type

Loam
Loam

Soil pH

6-6.86-7
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Top Importer

France
Russia

Top Exporter

Spain
China

Scientific Name

Botanical Name

Cucumis sativus
Malus Domestica

Synonym

Not Available
Malus Communis or Malus Pumila or Pyrus Malus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Cucurbitales
Rosales

Family

Cucurbitaceae
Rosaceae

Genus

Cucumis
Malus

Species

C. sativus
M. domestica

Generic Group

Not Available
Rose

Compare Cucumber and Apple

It is important compare Cucumber and Apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Cucumber vs Apple comparison with the help of fruit comparison tool by fruitvs.com.