Cucumber

Blueberry

Cucumber vs Blueberry

Cucumber

Blueberry

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.63 g14.49 g

1 79.18

2.2.1 Fiber

0.50 g2.40 g

0 10.4

2.2.2 Sugar

1.67 g9.96 g

0 63.35

2.3 Protein

0.65 g0.74 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.190.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mg0.12 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg6.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg9.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg0.57 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 mcg19.30 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

23.00 mcg80.00 mcg

0 834

2.4.13 Choline

6.00 mg6.00 mg

0 14.2

2.5 Fat

0.11 g0.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

147.00 mg77.00 mg

42 840

2.6.2 Iron

0.28 mg0.28 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

16.00 mg6.00 mg

1 100

2.6.5 Magnesium

13.00 mg6.00 mg

0 92

2.6.6 Zinc

0.20 mg0.16 mg

0 2.7

2.6.7 Phosphorus

24.00 mg12.00 mg

0 113

2.6.8 Manganese

0.08 mg0.34 mg

0 3.3

2.6.9 Copper

0.04 mg0.06 mg

0 2

2.6.10 Selenium

0.30 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

5.00 mg58.00 mg

0 318

2.7.2 Omega 6s

28.00 mg88.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mg26.40 mg

0 87

2.9 Water Content

95.23 g84.21 g

0 95.23

2.10 Ash

0.38 g0.24 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

15.00 kcal57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

12.00 kcalNA

12 354

3.4 Calories in Frozen Form

NA51.00 kcal

0 187

3.5 Calories in Dried Form

NA325.00 kcal

32 747

3.6 Calories in Canned Form

NA88.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA50.00 kcal

17 461

3.7.2 Calories in Jam

NA250.00 kcal

49 420

3.7.3 Calories in Pie

NA245.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Melon

Berry

4.2 Season

Spring, Summer

Summer

4.3 Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Green

Blue, Indigo

4.6 Inside Color

White

Greyish-white

4.7 Shape

Cylindrical

Round

4.8 Texture

Crunchy

Juicy

4.9 Taste

Juicy, Watery

Sweet

4.10 Origin

India

North America

4.11 Grows on

Vines

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam

Porous, Well-drained

4.12.2 Soil pH

6-6.84.5-5.5

3.5 10

4.12.3 Climatic Conditions

Warm

Cold

5 Facts

5.1 Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

National blueberry month is July as blueberries are harvested in July.
They are the official berries of Nova Scotia, Canada.
Blueberries are used as natural food color and can protect you from memory loss.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Canada, Germany, Netherlands, Poland

5.3.3 Top Importer

France

United States of America

5.3.4 Top Exporter

Spain

Chile

6 Scientific Name

6.1 Botanical Name

Cucumis sativus

Vaccinium myrtillus

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Cucurbitales

Ericales

7.8 Family

Cucurbitaceae

Ericaceae

7.9 Genus

Cucumis

Vaccinium

7.10 Species

C. sativus

V. myrtillus

7.11 Generic Group

Not Available

Heath

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Compare Cucumber and Blueberry

It is important compare Cucumber and Blueberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cucumber vs Blueberry comparison with the help of fruit comparison tool by fruitvs.com.