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Cucumber
Cucumber

Eggplant
Eggplant



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Cucumber vs Eggplant

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

3.63 g5.88 g
1 79.18
👆🏻

Fiber

0.50 g3.00 g
0 10.4
👆🏻

Sugar

1.67 g3.53 g
0 63.35
👆🏻

Protein

0.65 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.190.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.03 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

16.40 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

23.00 mcg36.00 mcg
0 834
👆🏻

Choline

6.00 mg6.90 mg
0 19.2
👆🏻

Fat

0.11 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

147.00 mg229.00 mg
42 840
👆🏻

Iron

0.28 mg0.23 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

16.00 mg9.00 mg
1 100
👆🏻

Magnesium

13.00 mg14.00 mg
0 92
👆🏻

Zinc

0.20 mg0.16 mg
0 2.7
👆🏻

Phosphorus

24.00 mg24.00 mg
0 113
👆🏻

Manganese

0.08 mg0.23 mg
0 3.3
👆🏻

Copper

0.04 mg0.08 mg
0 2
👆🏻

Selenium

0.30 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

5.00 mg13.00 mg
0 318
👆🏻

Omega 6s

28.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.30 mg7.00 mg
0 87
👆🏻

Water Content

95.23 g92.30 g
0 95.23
👆🏻

Ash

0.38 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

15.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

15.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

16.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

15.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

16.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

--
49 420
👆🏻

Calories in Pie

150.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Melon
Fruit vegetable, Tropical

Season

Spring, Summer
Spring, Summer

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Dark green, Green
Black, Green, Pink, Purple, Purplish black

Inside Color

White
White

Shape

Cylindrical
Oval

Texture

Crunchy
Fleshy

Taste

Juicy, Watery
Bitter, Slightly sweet, Spongy

Origin

India
India

Grows on

Vines
Bushes

Cultivation

Soil Type

Loam
Sandy loam

Soil pH

6-6.86-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm to hot climate

Facts

Facts about

  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

France
United States of America

Top Exporter

Spain
China

Scientific Name

Botanical Name

Cucumis sativus
Solanum melongena

Synonym

Cucumis sativus
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Asteridae

Order

Cucurbitales
Solanales

Family

Cucurbitaceae
Solanaceae

Genus

Cucumis
Solanum

Species

C. sativus
S. melongena

Generic Group

-
-

Compare Cucumber and Eggplant

It is important compare Cucumber and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Cucumber vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.