Cucumber

Lychee

Cucumber vs Lychee

Cucumber

Lychee

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

3.63 g16.53 g

1 79.18

👆🏻

Fiber

0.50 g1.30 g

0 10.4

👆🏻

Sugar

1.67 g15.23 g

0 63.35

👆🏻

Protein

0.65 g0.83 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.190.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg71.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.03 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 mcg0.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

23.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.00 mg7.10 mg

0 19.2

👆🏻

Fat

0.11 g0.44 g

0 33.49

👆🏻

Minerals

Potassium

147.00 mg171.00 mg

42 840

👆🏻

Iron

0.28 mg0.13 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg5.00 mg

1 100

👆🏻

Magnesium

13.00 mg10.00 mg

0 92

👆🏻

Zinc

0.20 mg0.07 mg

0 2.7

👆🏻

Phosphorus

24.00 mg31.00 mg

0 113

👆🏻

Manganese

0.08 mg0.06 mg

0 3.3

👆🏻

Copper

0.04 mg0.15 mg

0 2

👆🏻

Selenium

0.30 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

5.00 mg65.00 mg

0 318

👆🏻

Omega 6s

28.00 mg67.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.30 mg8.00 mg

0 87

👆🏻

Water Content

95.23 g81.76 g

0 95.23

👆🏻

Ash

0.38 g0.44 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

15.00 kcal66.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal66.00 kcal

12 354

👆🏻

Calories in Frozen Form

15.00 kcal77.73 kcal

0 354

👆🏻

Calories in Dried Form

16.00 kcal277.00 kcal

16 747

👆🏻

Calories in Canned Form

15.00 kcal91.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

16.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

-260.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal280.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable, Melon

Tree fruit, Tropical

Season

Spring, Summer

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

✔ ✘

Color

Dark green, Green

Bright red, Pink red

Inside Color

White

Greyish-white

Shape

Cylindrical

Oval

Texture

Crunchy

Fleshy

Taste

Juicy, Watery

Crunchy, Juicy, Sweet

Origin

India

China, Indonesia, Philippines, Vietnam

Grows on

Vines

Trees

Cultivation

Soil Type

Loam

Alluvial, Loam, Well-drained

Soil pH

6-6.85.5-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Australia, India, South Africa, Thailand, United States of America

Top Importer

France

Hong Kong

Top Exporter

Spain

China

Scientific Name

Botanical Name

Cucumis sativus

Litchi chinensis

Synonym

Cucumis sativus

Nephelium litchi

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Cucurbitales

Sapindales

Family

Cucurbitaceae

Sapindaceae

Genus

Cucumis

Litchi

Species

C. sativus

L. chinensis

Generic Group

Soapberry

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Compare Cucumber and Lychee

It is important compare Cucumber and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Cucumber vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.