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Cucumber
Cucumber

Pomelo
Pomelo



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Cucumber vs Pomelo

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.63 g9.62 g
1 79.18
👆🏻

Fiber

0.50 g1.00 g
0 10.4
👆🏻

Sugar

1.67 g8.40 g
0 63.35
👆🏻

Protein

0.65 g0.76 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.190.08
0.02 0.52
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Vitamins

Vitamin A (Retinol)

5.00 mcg138.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.22 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg61.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.03 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

16.40 mcg0.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

23.00 mcg-
0 834
👆🏻

Choline

6.00 mg14.20 mg
0 19.2
👆🏻

Fat

0.11 g0.04 g
0 33.49
👆🏻

Minerals

Potassium

147.00 mg216.00 mg
42 840
👆🏻

Iron

0.28 mg0.11 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

16.00 mg4.00 mg
1 100
👆🏻

Magnesium

13.00 mg6.00 mg
0 92
👆🏻

Zinc

0.20 mg0.08 mg
0 2.7
👆🏻

Phosphorus

24.00 mg17.00 mg
0 113
👆🏻

Manganese

0.08 mg0.02 mg
0 3.3
👆🏻

Copper

0.04 mg0.05 mg
0 2
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Selenium

0.30 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

5.00 mg12.00 mg
0 318
👆🏻

Omega 6s

28.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.30 mg24.00 mg
0 87
👆🏻

Water Content

95.23 g89.10 g
0 95.23
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Ash

0.38 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

15.00 kcal38.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal38.00 kcal
12 354
👆🏻

Calories in Frozen Form

15.00 kcal38.00 kcal
0 354
👆🏻

Calories in Dried Form

16.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

15.00 kcal38.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

16.00 kcal43.00 kcal
16 461
👆🏻

Calories in Jam

-200.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal290.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Melon
Citrus, Tropical

Season

Spring, Summer
All seasons

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

Color

Dark green, Green
Green, Pink, Red, Yellow

Inside Color

White
Creamy Yellow

Shape

Cylindrical
Round

Texture

Crunchy
Succulent

Taste

Juicy, Watery
Juicy, Sweet

Origin

India
Malaysia, South-Eastern Asia, Thailand

Grows on

Vines
Trees

Cultivation

Soil Type

Loam
Clay, Loam, Sandy

Soil pH

6-6.85.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

France
Europe

Top Exporter

Spain
United States of America

Scientific Name

Botanical Name

Cucumis sativus
Citrus maxima

Synonym

Cucumis sativus
Citrus grandis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Cucurbitales
Sapindales

Family

Cucurbitaceae
Rutaceae

Genus

Cucumis
Citrus

Species

C. sativus
C. maxima

Generic Group

-
Citrus fruit

Compare Cucumber and Pomelo

It is important compare Cucumber and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Cucumber vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.