Cucumber

Tamarind

Cucumber vs Tamarind

Cucumber

Tamarind

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Prevents hair loss

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

3.63 g62.50 g

1 79.18

👆🏻

Fiber

0.50 g5.10 g

0 10.4

👆🏻

Sugar

1.67 g57.40 g

0 63.35

👆🏻

Protein

0.65 g2.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.190.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg30.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.15 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg1.94 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.03 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 mcg2.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

23.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.00 mg8.60 mg

0 19.2

👆🏻

Fat

0.11 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

147.00 mg628.00 mg

42 840

👆🏻

Iron

0.28 mg2.80 mg

0.06 9

👆🏻

Sodium

2.00 mg28.00 mg

0 1556

👆🏻

Calcium

16.00 mg74.00 mg

1 100

👆🏻

Magnesium

13.00 mg92.00 mg

0 92

👆🏻

Zinc

0.20 mg0.10 mg

0 2.7

👆🏻

Phosphorus

24.00 mg113.00 mg

0 113

👆🏻

Manganese

0.08 mg0.10 mg

0 3.3

👆🏻

Copper

0.04 mg0.00 mg

0 2

👆🏻

Selenium

0.30 mcg1.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

5.00 mg0.00 mg

0 318

👆🏻

Omega 6s

28.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.30 mg0.00 mg

0 87

👆🏻

Water Content

95.23 g82.00 g

0 95.23

👆🏻

Ash

0.38 g0.09 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

15.00 kcal239.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

12.00 kcal239.00 kcal

12 354

👆🏻

Calories in Frozen Form

15.00 kcal187.00 kcal

0 354

👆🏻

Calories in Dried Form

16.00 kcal128.00 kcal

16 747

👆🏻

Calories in Canned Form

15.00 kcal239.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

16.00 kcal28.00 kcal

16 461

👆🏻

Calories in Jam

-254.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal239.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable, Melon

Tropical

Season

Spring, Summer

Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

✔ ✘

Color

Dark green, Green

Brown, Reddish-brown

Inside Color

White

Brown

Shape

Cylindrical

Curving Cylinder

Texture

Crunchy

Tough

Taste

Juicy, Watery

Sour-Sweet

Origin

India

Africa

Grows on

Vines

Trees

Cultivation

Soil Type

Loam

Loam, Sandy, Sandy loam, Well-drained

Soil pH

6-6.85.6-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

India

Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

France

United States of America

Top Exporter

Spain

Thailand

Scientific Name

Botanical Name

Cucumis sativus

Tamarindus indica

Synonym

Cucumis sativus

Tamarindo, tamarindus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Dillenhidae

Rosidae

Order

Cucurbitales

Fabales

Family

Cucurbitaceae

Fabaceae

Genus

Cucumis

Tamarindus

Species

C. sativus

Tamarindus indica

Generic Group

Tamarind Sub

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Compare Cucumber and Tamarind

It is important compare Cucumber and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Cucumber vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.