1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
628.00 mg171.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
239.00 kcal66.00 kcal
12
354
3.4 Calories in Frozen Form
187.00 kcal77.73 kcal
0
187
1.3 Calories in Dried Form
128.00 kcal277.00 kcal
32
747
1.4 Calories in Canned Form
1.6 Calories in Foods
1.6.1 Calories in Juice
28.00 kcal50.00 kcal
17
461
1.7.1 Calories in Jam
254.00 kcal260.00 kcal
49
420
1.8.1 Calories in Pie
239.00 kcal280.00 kcal
80
450
2 Characteristics
2.1 Type
Tropical
Tree fruit, Tropical
2.2 Season
Spring, Summer
Spring, Summer
2.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
2.4 Seedless Variety
2.5 Color
Brown, Reddish-brown
Bright red, Pink red
2.6 Inside Color
2.7 Shape
2.8 Texture
2.9 Taste
Sour-Sweet
Crunchy, Juicy, Sweet
2.10 Origin
Africa
China, Indonesia, Philippines, Vietnam
2.12 Grows on
2.13 Cultivation
2.13.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Alluvial, Loam, Well-drained
2.13.2 Soil pH
2.13.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Absence of strong wind, Cold, Dry, Without frosts
3 Facts
3.1 Facts about
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
3.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Australia, India, South Africa, Thailand, United States of America
3.3.3 Top Importer
United States of America
Hong Kong
3.3.4 Top Exporter
4 Scientific Name
4.1 Botanical Name
Tamarindus indica
Litchi chinensis
4.2 Synonym
Tamarindo, tamarindus
Nephelium litchi
5 Classification
5.1 Domain
5.2 Kingdom
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
5.6 Subclass
5.7 Order
5.8 Family
5.9 Genus
5.10 Species
Tamarindus indica
L. chinensis
5.11 Generic Group