Cucumber

Tomato

Cucumber vs Tomato

Cucumber

Tomato

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.63 g3.90 g

1 79.18

2.2.1 Fiber

0.50 g1.20 g

0 10.4

2.2.2 Sugar

1.67 g2.60 g

0 63.35

2.3 Protein

0.65 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.190.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.26 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

23.00 mcg123.00 mcg

0 834

2.4.13 Choline

6.00 mg6.70 mg

0 14.2

2.5 Fat

0.11 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

147.00 mg237.00 mg

42 840

2.6.2 Iron

0.28 mg0.27 mg

0.06 9

2.6.3 Sodium

2.00 mg5.00 mg

0 1556

2.6.4 Calcium

16.00 mg10.00 mg

1 100

2.6.5 Magnesium

13.00 mg11.00 mg

0 92

2.6.6 Zinc

0.20 mg0.17 mg

0 2.7

2.6.7 Phosphorus

24.00 mg24.00 mg

0 113

2.6.8 Manganese

0.08 mg0.11 mg

0 3.3

2.6.9 Copper

0.04 mg0.06 mg

0 2

2.6.10 Selenium

0.30 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

5.00 mg3.00 mg

0 318

2.7.2 Omega 6s

28.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mg7.00 mg

0 87

2.9 Water Content

95.23 g94.52 g

0 95.23

2.10 Ash

0.38 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

15.00 kcal18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

12.00 kcalNA

12 354

3.4 Calories in Frozen Form

NA16.00 kcal

0 187

3.5 Calories in Dried Form

NA258.00 kcal

32 747

3.6 Calories in Canned Form

NA17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA17.00 kcal

17 461

3.7.2 Calories in Jam

NA110.00 kcal

49 420

3.7.3 Calories in Pie

NA150.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Melon

Berry, Fruit vegetable

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Armenian, English, Garden, Kirby, Lemon and Persian

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Green

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

White

Red

4.7 Shape

Cylindrical

Round

4.8 Texture

Crunchy

Juicy

4.9 Taste

Juicy, Watery

Sour, Sweet

4.10 Origin

India

Central America, South America

4.11 Grows on

Vines

Bushes

4.12 Cultivation

4.12.1 Soil Type

Loam

Loam, Sandy loam

4.12.2 Soil pH

6-6.86-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny, Warm

5 Facts

5.1 Facts about

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

France

Nigeria

5.3.4 Top Exporter

Spain

Netherlands

6 Scientific Name

6.1 Botanical Name

Cucumis sativus

Solanum lycopersicum

6.2 Synonym

Not Available

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Cucurbitales

Solanales

7.8 Family

Cucurbitaceae

Solanaceae

7.9 Genus

Cucumis

Solanum

7.10 Species

C. sativus

S. lycopersicum

7.11 Generic Group

Not Available

Nightshade

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Compare Cucumber and Tomato

It is important compare Cucumber and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cucumber vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.