Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
  
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
  
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
240.00 kcal
  
34
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
Not Available
  
Calories in Pie
294.00 kcal
  
20
80.00 kcal
  
99+
Type
Tree fruit
  
Fruit vegetable, Tropical
  
Season
Summer
  
All seasons
  
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
  
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Seedless Variety
No
  
No
  
Color
Dark purple
  
White, Yellow
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Oval
  
Texture
Grainy
  
Tough
  
Taste
Juicy, Sweet, Tart
  
Bland
  
Origin
Syria
  
South Pacific
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
  
Loam, Sand, Sandy loam, Well-drained
  
Soil pH
5.5-6.5
  
6-7.5
  
Climatic Conditions
Cold
  
Humid, Rainfall, Warm
  
Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
  
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United Kingdom
  
Jamaica
  
Other Countries
Ireland, United States of America
  
Africa, India, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
France
  
Jamaica
  
Botanical Name
Prunus domestica subsp. insititia
  
Artocarpus altilis
  
Synonym
Not Available
  
Artocarpus communis or Artocarpus incisa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Magnollidae
  
Order
Rosales
  
Rosales
  
Family
Rosaceae
  
Moraceae
  
Genus
Prunus
  
Artocarpus
  
Species
Prunus domestica subsp. insititia
  
A. altilis
  
Generic Group
Not Available
  
Mulberry
  
Compare Damson and Breadfruit
It is important compare Damson and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Damson vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.