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Damson vs Miracle fruit


Miracle fruit vs Damson


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  
-  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting  
Itching, Skin rash  

Side Effects
Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.42 g  
99+
5.40 g  
99+

Fiber
1.40 g  
34
5.40 g  
8

Sugar
9.92 g  
29
0.00 g  
99+

Protein
0.70 g  
99+
1.00 g  
25

Protein to Carb Ratio
0.06  
21
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg  
24
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
33
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.03 mg  
33
-  

Vitamin B3 (Niacin)
0.42 mg  
35
-  

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
-  

Vitamin B9 (Folic acid)
5.00 mcg  
30
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
9.50 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
0.26 mg  
30
0.78 mg  
15

Vitamin K (Phyllochinone)
6.40 mcg  
12
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
73.00 mcg  
21
-  

Choline
1.90 mg  
38
-  

Fat
0.28 g  
29
0.40 g  
21

Minerals
  
  

Potassium
157.00 mg  
99+
-  

Iron
0.17 mg  
99+
-  

Sodium
2.00 mg  
18
-  

Calcium
6.00 mg  
40
-  

Magnesium
7.00 mg  
28
-  

Zinc
0.10 mg  
23
-  

Phosphorus
16.00 mg  
29
-  

Manganese
0.05 mg  
99+
-  

Copper
0.06 mg  
39
-  

Selenium
0.00 mcg  
17
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
44.00 mg  
37
-  

Sterol
  
  

Phytosterol
7.00 mg  
22
-  

Water Content
87.02 g  
28
80.50 g  
99+

Ash
0.40 g  
34
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
46.00 kcal  
35
-  

Calories in Fresh Fruit without Peel
37.00 kcal  
40
35.00 kcal  
99+

Calories in Frozen Form
49.00 kcal  
31
28.00 kcal  
99+

Calories in Dried Form
240.00 kcal  
99+
351.00 kcal  
12

Calories in Canned Form
63.00 kcal  
25
-  

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
18
-  

Calories in Jam
220.00 kcal  
24
-  

Calories in Pie
294.00 kcal  
22
-  

Characteristics

Type
Tree fruit  
Berry  

Season
Summer  
Monsoon  

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Dark purple  
Dark red  

Inside Color
Yellow  
Greyish-white  

Shape
Oval  
Oval  

Texture
Grainy  
Fleshy  

Taste
Juicy, Sweet, Tart  
Sweet  

Origin
Syria  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained  
Well-drained  

Soil pH
5.5-6.5  
4.5-5.8  

Climatic Conditions
Cold  
Rainfall  

Facts

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United Kingdom  
-  

Other Countries
Ireland, United States of America  
-  

Top Importer
United States of America  
-  

Top Exporter
France  
United States of America  

Scientific Name

Botanical Name
Prunus domestica subsp. insititia  
Synsepalum Dulcificum  

Synonym
Prunus domestica subsp. insititia  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Sapotaceae  

Genus
Prunus  
Synsepalum  

Species
Prunus domestica subsp. insititia  
S. dulcificum  

Generic Group
-  
-  

Summary >>
<< Classification

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Compare Damson and Miracle fruit

It is important compare Damson and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Damson vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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