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Dragonfruit
Dragonfruit

Apricot
Apricot



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Dragonfruit and Apricot

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Treatment of colored hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
NA
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g9.00 g
Bilberry
0 63.35
2.3 Protein
2.00 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.13 Choline
NA2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA259.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.08 mg
Apple
0 3.3
2.6.9 Copper
NA0.08 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA18.00 mg
Jambul
0 87
2.9 Water Content
87.00 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tree fruit
4.2 Season
Early fall, Summer
Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Orange, Yellowish-orange
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Bland
Smooth, Sweet
4.10 Origin
Central America, Mexico
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Well-drained
4.12.2 Soil pH
5.5-76.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Hot
5 Facts
5.1 Facts about
NA
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Turkey
5.3.2 Other Countries
NA
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
France
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Prunus armeniaca
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Rosales
7.8 Family
Cactaceae
Rosaceae
7.9 Genus
Hylocereus
Prunus
7.10 Species
H. undatus
P. armeniaca
7.11 Generic Group
Cactus
Rose

Difference Between Dragonfruit and Apricot

We might think that Dragonfruit and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Apricot is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Apricot with peel is 60.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Apricot is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Apricot belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.