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Dragonfruit
Dragonfruit

Cranberry
Cranberry



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Dragonfruit
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Cranberry

Dragonfruit and Cranberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g4.60 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g4.04 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.39 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA1.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg13.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA5.10 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA91.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.13 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA85.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg8.00 mg
Longan
1 100
2.6.5 Magnesium
NA6.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg13.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.36 mg
Apple
0 3.3
2.6.9 Copper
NA0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA33.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g87.13 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA42.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA308.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA151.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal54.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA164.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry
4.2 Season
Early fall, Summer
Autumn
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Early Black, Howes, Ben Lear and Stevens
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Red
4.6 Inside Color
White
White
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
Bitter, Tart
4.10 Origin
Central America, Mexico
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Sandy, Well-drained
4.12.2 Soil pH
5.5-74.5-5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
Vietnam
United States of America
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Vaccinium Macrocarpon
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Oxycoccus macrocarpus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Ericales
7.8 Family
Cactaceae
Ericaceae
7.9 Genus
Hylocereus
Vaccinium
7.10 Species
H. undatus
Vaccinium macrocarpon
7.11 Generic Group
Cactus
Heath

Difference Between Dragonfruit and Cranberry

We might think that Dragonfruit and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Cranberry is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Cranberry with peel is 60.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Cranberry is Caryophyllales and Ericales respectively. Dragonfruit belongs to Cactaceae family and Cranberry belongs to Ericaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.