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Dragonfruit
Dragonfruit

Passionfruit
Passionfruit



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Dragonfruit
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Passionfruit

Dragonfruit and Passionfruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Treatment of colored hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g23.40 g
Avocado
1 79.18
2.2.2 Fiber
1.00 g10.40 g
Blackberry
0 10.4
2.3.2 Sugar
8.00 g11.20 g
Bilberry
0 63.35
2.4 Protein
2.00 g2.20 g
Apple
0.3 14.07
2.4.1 Protein to Carb Ratio
0.140.09
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
NA64.00 mcg
Pomegranate
0 426
2.7.2 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Apple
0 0.428
2.8.1 Vitamin B2 (Riboflavin)
0.05 mg0.13 mg
Apple
0 1.3
3.2.1 Vitamin B3 (Niacin)
0.16 mg1.50 mg
Gojiberry
0 2.8
3.3.1 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
3.4.1 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple
0 0.4
3.5.1 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
3.6.1 Vitamin C (Ascorbic Acid)
9.00 mg30.00 mg
Olive
0 228.3
3.7.2 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
3.7.4 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange
0 40.3
3.7.6 Lycopene
NA0.00 mcg
Avocado
0 5204
4.12.2 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
7.11.1 Choline
NA7.60 mg
Gojiberry
0 14.2
7.12 Fat
0.40 g0.70 g
Physalis
0 33.49
7.13 Minerals
7.13.1 Potassium
NA348.00 mg
Olive
42 840
7.13.2 Iron
0.65 mg1.60 mg
White Grapefruit
0.06 9
7.13.3 Sodium
NA28.00 mg
Orange
0 1556
7.13.4 Calcium
8.80 mg12.00 mg
Longan
1 100
7.13.5 Magnesium
NA29.00 mg
Gojiberry
0 92
7.13.6 Zinc
NA0.10 mg
Apple
0 2.7
7.13.7 Phosphorus
36.10 mg68.00 mg
Gojiberry
0 113
7.13.8 Manganese
NANA
Apple
0 3.3
7.13.9 Copper
NA0.09 mg
Apple
0 2
7.13.10 Selenium
NA0.60 mcg
Apple
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
NA1.00 mg
Watermelon
0 318
7.14.2 Omega 6s
NA410.00 mg
Jambul
0 1689
7.15 Sterol
7.15.1 Phytosterol
NANA
Jambul
0 87
7.16 Water Content
87.00 g72.93 g
Gojiberry
0 95.23
7.17 Ash
0.40 g0.80 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber
12 354
8.4 Calories in Frozen Form
NANA
Rambutan
0 187
8.5 Calories in Dried Form
NA410.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
NA110.00 kcal
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal51.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
150.00 kcal330.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tropical
9.2 Season
Early fall, Summer
All seasons
9.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
9.4 Seedless Variety
9.5 Color
Magenta, Pink
Purple, Yellow
9.6 Inside Color
White
Yellow
9.7 Shape
Oval
Oval
9.8 Texture
Fleshy
Juicy
9.9 Taste
Bland
Sweet, Tart
9.10 Origin
Central America, Mexico
Argentina, Brazil, Paraguay
9.11 Grows on
Trees
Not Available
9.12 Cultivation
9.12.1 Soil Type
NA
Sandy loam
9.12.2 Soil pH
5.5-76.5-7.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
NA
Frost free, Sunny, Warm
10 Facts
10.1 Facts about
NA
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
NA
Brazil
10.3.2 Other Countries
NA
Colombia, Ecuador, Indonesia, Kenya, Peru
10.3.3 Top Importer
China
Brazil
10.3.4 Top Exporter
Vietnam
Ecuador
11 Scientific Name
11.1 Botanical Name
Hylocereus undatus
Passiflora edulis
11.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
NA
Magnoliophyta
12.5 Class
Not Available
Magnoliopsida
12.6 Subclass
Liliidae
Dillenhidae
12.7 Order
Caryophyllales
Malpighiales
12.8 Family
Cactaceae
Passifloraceae
12.9 Genus
Hylocereus
Passiflora
12.10 Species
H. undatus
P. edulis
12.11 Generic Group
Cactus
Passion Flower

Difference Between Dragonfruit and Passionfruit

We might think that Dragonfruit and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Passionfruit with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Dragonfruit and Passionfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Passionfruit is Caryophyllales and Malpighiales respectively. Dragonfruit belongs to Cactaceae family and Passionfruit belongs to Passifloraceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.