×

Passionfruit
Passionfruit

Ugli fruit
Ugli fruit



ADD
Compare
X
Passionfruit
X
Ugli fruit

Passionfruit vs Ugli fruit Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
23.40 g11.00 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
10.40 g2.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
11.20 g8.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
2.20 g1.00 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.090.09
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
64.00 mcgNA
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.00 mgNA
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.13 mgNA
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
1.50 mgNA
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.10 mgNA
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
30.00 mg70.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcgNA
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple Nutrition
0 834
1.4.13 Choline
7.60 mgNA
Gojiberry Nutrition
0 14.2
1.5 Fat
0.70 gNA
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
348.00 mgNA
Olive Nutrition
42 840
1.6.2 Iron
1.60 mgNA
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
28.00 mgNA
Orange Nutrition
0 1556
1.6.4 Calcium
12.00 mgNA
Longan Nutrition
1 100
1.6.5 Magnesium
29.00 mgNA
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.10 mgNA
Apple Nutrition
0 2.7
1.6.7 Phosphorus
68.00 mgNA
Gojiberry Nutrition
0 113
1.6.8 Manganese
NANA
Apple Nutrition
0 3.3
1.6.9 Copper
0.09 mgNA
Apple Nutrition
0 2
1.6.10 Selenium
0.60 mcgNA
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
1.00 mgNA
Watermelon Nutrition
0 318
1.7.2 Omega 6s
410.00 mgNA
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NANA
Jambul Nutrition
0 87
1.9 Water Content
72.93 gNA
Gojiberry Nutrition
0 95.23
1.10 Ash
0.80 gNA
Gojiberry Nutrition
0 87.1

Carbs in Passionfruit and Ugli fruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Passionfruit vs Ugli fruit Nutrition will help you choose the best fruit among the two. Carbs in Passionfruit and Ugli fruit are 23.40 g and 11.00 g respectively. The protein content of Passionfruit and Ugli fruit is 2.20 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Passionfruit is 0.09 and in Ugli fruit, it is 0.09. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.