Passionfruit

Purple Mangosteen

Passionfruit and Purple Mangosteen

Passionfruit

Purple Mangosteen

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

Anti-aging benefits, Skin revitalization

Protects hair

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

✔✘

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

100 g

23.40 g

10.40 g

11.20 g

2.20 g

0.09

64.00 mcg

0.00 mg

0.13 mg

1.50 mg

0.73 mg

0.10 mg

14.00 mcg

30.00 mg

0.02 mg

0.70 mcg

0.00 mcg

7.60 mg

0.70 g

348.00 mg

1.60 mg

28.00 mg

12.00 mg

29.00 mg

0.10 mg

68.00 mg

0.13 mg

0.09 mg

0.60 mcg

1.00 mg

410.00 mg

12.00 mg

72.93 g

0.80 g

100 g

97.00 kcal

410.00 kcal

110.00 kcal

51.00 kcal

330.00 kcal

200.00 kcal

Tropical

All seasons

Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection

✔✘

Purple, Yellow

Yellow

Oval

Juicy

Sweet, Tart

Argentina, Brazil, Paraguay

Sandy loam

6.5-7.5

Frost free, Sunny, Warm

Passion fruit tree can grow up to 20 feet in a year.
More than 200 species of passion fruit are found near Amazon river.
Oil extracted from its seeds is used in various cosmetics.

✔✘

Brazil

Colombia, Ecuador, Indonesia, Kenya, Peru

Brazil

Ecuador

Passiflora edulis

Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Dillenhidae

Malpighiales

Passifloraceae

Passiflora

P. edulis

Passion Flower

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Anti-inflammatory properties, Digestive aid

Treatment of acne, Treats minor cuts

✔✘

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

15.60 g

2.30 g

15.60 g

0.50 g

0.03

10.00 mcg

0.05 mg

0.29 mg

0.03 mg

0.04 mg

0.03 mcg

7.20 mg

0.21 mg

0.50 mcg

0.00 mcg

7.60 mg

0.40 g

48.00 mg

0.17 mg

7.00 mg

5.49 mg

13.90 mg

0.12 mg

9.21 mg

0.10 mg

0.07 mg

0.30 mcg

10.00 mg

81.00 g

0.70 g

100 g

63.00 kcal

73.00 kcal

316.00 kcal

73.00 kcal

65.00 kcal

220.00 kcal

300.00 kcal

Tropical

Winter

Button Mangosteen and Lemondrop Mangosteen

✔✘

Purple

White

Round

Juicy

Moluccas of Indonesia, Sunda Islands

Trees

5-6

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

✔✘

United States of America

Thailand

Garcinia mangostana

Eukarya

Plantae

Tracheobionta

Dillenhidae

Malpighiales

Clusiaceae

Garcinia

G. mangostana

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Difference Between Passionfruit and Purple Mangosteen

We might think that Passionfruit and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Purple Mangosteen such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Purple Mangosteen with peel is and and the amount of calories without peel is and respectively. Thus, Passionfruit and Purple Mangosteen belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Purple Mangosteen is and respectively. Passionfruit belongs to family and Purple Mangosteen belongs to family. Passionfruit belongs to genus of species and Purple Mangosteen belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.