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Passionfruit
Passionfruit

Purple Mangosteen
Purple Mangosteen



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Passionfruit
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Passionfruit vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
10.40 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
11.20 gNA
Bilberry Information
0 63.35
2.3 Protein
2.20 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.70 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
1.60 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
28.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
12.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
29.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
68.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.09 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
410.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
72.93 g81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.80 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
97.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
410.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
110.00 kcal73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
51.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
330.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
200.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Tropical
4.2 Season
All seasons
Winter
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Purple, Yellow
Purple
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
NA
4.10 Origin
Argentina, Brazil, Paraguay
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
NA
4.12.2 Soil pH
6.5-7.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
NA
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
NA
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
NA
5.3.3 Top Importer
Brazil
United States of America
5.3.4 Top Exporter
Ecuador
Thailand
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Garcinia mangostana
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malpighiales
Malpighiales
7.8 Family
Passifloraceae
Clusiaceae
7.9 Genus
Passiflora
Garcinia
7.10 Species
P. edulis
G. mangostana
7.11 Generic Group
Passion Flower
Not Available

Compare Passionfruit and Purple Mangosteen

It is important compare Passionfruit and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Passionfruit are: protects hair and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips and the symptoms of second fruit are: na. Get sorted Passionfruit vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.