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Dragonfruit
Dragonfruit

Purple Mangosteen
Purple Mangosteen



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Purple Mangosteen

Dragonfruit and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Treatment of colored hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
NA
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
1.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA48.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA7.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
NA13.90 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.10 mg
Apple
0 3.3
2.6.9 Copper
NA0.07 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.2.1 Omega 6s
NANA
Jambul
0 1689
2.3 Sterol
2.3.1 Phytosterol
NANA
Jambul
0 87
2.4 Water Content
87.00 g81.00 g
Gojiberry
0 95.23
2.5 Ash
0.40 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal63.00 kcal
Cucumber
15 299
3.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.5 Calories in Frozen Form
NANA
Rambutan
0 187
3.6 Calories in Dried Form
NANA
Gojiberry
32 747
3.7 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
50.00 kcal65.00 kcal
Tomato
17 461
3.8.2 Calories in Jam
150.00 kcal220.00 kcal
Clementine
49 420
3.8.4 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Tropical
4.2 Season
Early fall, Summer
Winter
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Purple
4.6 Inside Color
White
White
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Bland
NA
4.10 Origin
Central America, Mexico
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5.5-75-6
Cloudberry
3.5 10
4.12.4 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Vietnam
Thailand
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Garcinia mangostana
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
NA
7.5 Class
Not Available
Unknown
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Malpighiales
7.8 Family
Cactaceae
Clusiaceae
7.9 Genus
Hylocereus
Garcinia
7.10 Species
H. undatus
G. mangostana
7.11 Generic Group
Cactus
Not Available

Difference Between Dragonfruit and Purple Mangosteen

We might think that Dragonfruit and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Purple Mangosteen with peel is 60.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Purple Mangosteen belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Purple Mangosteen is Caryophyllales and Malpighiales respectively. Dragonfruit belongs to Cactaceae family and Purple Mangosteen belongs to Clusiaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.