Dragonfruit and Ugli fruit Benefits

Dragonfruit

Ugli fruit

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Benefits

Health Benefits

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

General Benefits

Helps in weight loss, Suppresses Arthritis

Gives you energy

Skin Benefits

Anti-aging benefits, Heals sunburn, Treatment of acne

Skin cleansing

Hair Benefits

Treatment of colored hair

Allergy

Allergy Symptoms

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Dragonfruit and Ugli fruit

Do you know the health benefits of Dragonfruit and Ugli fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Dragonfruit and Ugli fruit benefits & include them in your regular diet.
Dragonfruit Benefits are as follows: anti-oxidant properties, anti-aging benefits, maintains healthy cholesterol level and weight loss properties.

Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.

Dragonfruit and Ugli fruit are also known for their hair and skin benefits. Skin Benefits of Dragonfruit are: anti-aging benefits, heals sunburn and treatment of acne while the skin benefits of Ugli fruit are: skin cleansing. Hair Benefits of Dragonfruit are : treatment of colored hair and that of Ugli fruit are . Depending on Dragonfruit and Ugli fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.