Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Helps in weight loss, Suppresses Arthritis
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Treatment of colored hair
Treatment of colored hair
Allergy
Allergy Symptoms
-
-
Side Effects
-
-
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
-
-
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
Serving Size
100 g
100 g
Carbs
14.00 g14.00 g
1
79.18
👆🏻
Fiber
1.00 g1.00 g
0
10.4
👆🏻
Sugar
8.00 g8.00 g
0
63.35
👆🏻
Protein
2.00 g2.00 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.140.14
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg0.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.05 mg0.05 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.16 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
--
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.10 mg0.10 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
2.00 mcg2.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
9.00 mg9.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.10 mg0.10 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
1.90 mcg1.90 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
0.00 mcg0.00 mcg
0
834
👆🏻
Choline
0.00 mg0.00 mg
0
19.2
👆🏻
Fat
0.40 g0.40 g
0
33.49
👆🏻
Minerals
Potassium
110.00 mg110.00 mg
42
840
👆🏻
Iron
0.65 mg0.65 mg
0.06
9
👆🏻
Sodium
0.00 mg0.00 mg
0
1556
👆🏻
Calcium
8.80 mg8.80 mg
1
100
👆🏻
Magnesium
18.00 mg18.00 mg
0
92
👆🏻
Zinc
0.35 mg0.35 mg
0
2.7
👆🏻
Phosphorus
36.10 mg36.10 mg
0
113
👆🏻
Manganese
0.18 mg0.18 mg
0
3.3
👆🏻
Copper
0.10 mg0.10 mg
0
2
👆🏻
Selenium
0.70 mcg0.70 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
44.00 mg44.00 mg
0
318
👆🏻
Omega 6s
48.00 mg48.00 mg
0
1689
👆🏻
Sterol
Phytosterol
9.00 mg9.00 mg
0
87
👆🏻
Water Content
87.00 g87.00 g
0
95.23
👆🏻
Ash
0.40 g0.40 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal60.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
60.00 kcal60.00 kcal
12
354
👆🏻
Calories in Frozen Form
60.00 kcal60.00 kcal
0
354
👆🏻
Calories in Dried Form
264.00 kcal264.00 kcal
16
747
👆🏻
Calories in Canned Form
60.00 kcal60.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
50.00 kcal50.00 kcal
16
461
👆🏻
Calories in Jam
150.00 kcal150.00 kcal
49
420
👆🏻
Calories in Pie
240.00 kcal240.00 kcal
80
450
👆🏻
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Early fall, Summer
Early fall, Summer
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Selenicereus megalanthus and Hylocereus polyrhizus
Seedless Variety
✔
✘
✔
✘
Color
Magenta, Pink
Magenta, Pink
Inside Color
White
White
Shape
Oval
Oval
Texture
Fleshy
Fleshy
Taste
Bland
Bland
Origin
Central America, Mexico
Central America, Mexico
Grows on
Trees
Trees
Cultivation
Soil Type
-
-
Soil pH
5.5-75.5-7
3.5
10
👆🏻
Climatic Conditions
-
-
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
Dragonfruit is rich in antioxidants and high in fiber.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
-
-
Other Countries
-
-
Top Importer
China
China
Top Exporter
Vietnam
Vietnam
Botanical Name
Hylocereus undatus
Hylocereus undatus
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
-
-
Class
-
-
Subclass
Liliidae
Liliidae
Order
Caryophyllales
Caryophyllales
Family
Cactaceae
Cactaceae
Genus
Hylocereus
Hylocereus
Species
H. undatus
H. undatus
Generic Group
Cactus
Cactus