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Dragonfruit vs Lemon


Lemon vs Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Treatment of colored hair  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
-  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
9.30 g  
99+

Fiber
1.00 g  
38
2.80 g  
23

Sugar
8.00 g  
99+
2.50 g  
99+

Protein
2.00 g  
10
1.10 g  
21

Protein to Carb Ratio
0.14  
12
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
24
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.02 mg  
38

Vitamin B3 (Niacin)
0.16 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.19 mg  
38

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
20

Vitamin B9 (Folic acid)
2.00 mcg  
33
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
53.00 mg  
15

Vitamin E (Tocopherole)
0.10 mg  
99+
0.15 mg  
38

Vitamin K (Phyllochinone)
1.90 mcg  
29
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
11.00 mcg  
34

Choline
0.00 mg  
39
5.10 mg  
29

Fat
0.40 g  
21
0.30 g  
28

Minerals
  
  

Potassium
110.00 mg  
99+
138.00 mg  
99+

Iron
0.65 mg  
19
0.60 mg  
21

Sodium
0.00 mg  
21
2.00 mg  
18

Calcium
8.80 mg  
37
26.00 mg  
17

Magnesium
18.00 mg  
15
8.00 mg  
27

Zinc
0.35 mg  
7
0.06 mg  
27

Phosphorus
36.10 mg  
12
16.00 mg  
29

Manganese
0.18 mg  
24
0.03 mg  
99+

Copper
0.10 mg  
22
0.04 mg  
99+

Selenium
0.70 mcg  
9
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
44.00 mg  
20
26.00 mg  
25

Omega 6s
48.00 mg  
35
63.00 mg  
28

Sterol
  
  

Phytosterol
9.00 mg  
19
11.00 mg  
17

Water Content
87.00 g  
29
88.98 g  
17

Ash
0.40 g  
34
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
26
29.00 kcal  
99+

Calories in Fresh Fruit without Peel
60.00 kcal  
25
29.00 kcal  
99+

Calories in Frozen Form
60.00 kcal  
24
22.00 kcal  
99+

Calories in Dried Form
264.00 kcal  
36
267.00 kcal  
34

Calories in Canned Form
60.00 kcal  
27
21.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
22.00 kcal  
99+

Calories in Jam
150.00 kcal  
33
250.00 kcal  
19

Calories in Pie
240.00 kcal  
99+
285.00 kcal  
26

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Citrus, Tree fruit  

Season
Early fall, Summer  
All seasons  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
No  
Yes  

Color
Magenta, Pink  
Yellow, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Oval  
Round  

Texture
Fleshy  
Succulent  

Taste
Bland  
Sour  

Origin
Central America, Mexico  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Well-drained  

Soil pH
5.5-7  
5.5-6.5  

Climatic Conditions
-  
Hot, Sunny  

Facts

Facts about
Dragonfruit is rich in antioxidants and high in fiber.  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Vietnam  
Mexico  

Scientific Name

Botanical Name
Hylocereus undatus  
Citrus limon  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Citrus Limon  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Liliidae  
Rosidae  

Order
Caryophyllales  
Sapindales  

Family
Cactaceae  
Rutaceae  

Genus
Hylocereus  
Citrus  

Species
H. undatus  
C. limon  

Generic Group
Cactus  
Citrus fruit  

Summary >>
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Compare Dragonfruit and Lemon

It is important compare Dragonfruit and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Dragonfruit vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

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