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Dragonfruit and Lemon


Lemon and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Treatment of colored hair  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
NA  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
NA  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
9.30 g  
99+

Fiber
1.00 g  
36
2.80 g  
22

Sugar
8.00 g  
36
2.50 g  
99+

Protein
2.00 g  
10
1.10 g  
21

Protein to Carb Ratio
0.14  
12
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.04 mg  
24
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.02 mg  
38

Vitamin B3 (Niacin)
0.16 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
Not Available  
0.19 mg  
34

Vitamin B6 (Pyridoxin)
Not Available  
0.08 mg  
20

Vitamin B9 (Folic acid)
Not Available  
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
53.00 mg  
15

Vitamin E (Tocopherole)
Not Available  
0.15 mg  
33

Vitamin K (Phyllochinone)
Not Available  
0.00 mcg  
36

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
11.00 mcg  
30

Choline
Not Available  
5.10 mg  
24

Fat
0.40 g  
21
0.30 g  
28

Minerals
  
  

Potassium
Not Available  
138.00 mg  
99+

Iron
0.65 mg  
19
0.60 mg  
21

Sodium
Not Available  
2.00 mg  
18

Calcium
8.80 mg  
36
26.00 mg  
17

Magnesium
Not Available  
8.00 mg  
27

Zinc
Not Available  
0.06 mg  
27

Phosphorus
36.10 mg  
12
16.00 mg  
29

Manganese
Not Available  
0.03 mg  
99+

Copper
Not Available  
0.04 mg  
99+

Selenium
Not Available  
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
Not Available  
26.00 mg  
23

Omega 6s
Not Available  
63.00 mg  
28

Sterol
  
  

Water Content
87.00 g  
27
88.98 g  
15

Ash
0.40 g  
33
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
18
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
29.00 kcal  
24

Calories in Frozen Form
Not Available  
22.00 kcal  
27

Calories in Dried Form
Not Available  
267.00 kcal  
25

Calories in Canned Form
Not Available  
21.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
22.00 kcal  
99+

Calories in Jam
150.00 kcal  
33
250.00 kcal  
19

Calories in Pie
Not Available  
285.00 kcal  
24

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Citrus, Tree fruit  

Season
Early fall, Summer  
All seasons  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
No  
Yes  

Color
Magenta, Pink  
Yellow, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Oval  
Round  

Texture
Fleshy  
Succulent  

Taste
Bland  
Sour  

Origin
Central America, Mexico  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
NA  
Well-drained  

Soil pH
5.5-7  
5.5-6.5  

Climatic Conditions
NA  
Hot, Sunny  

Facts

Facts about
NA  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
NA  
China  

Other Countries
NA  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Vietnam  
Mexico  

Scientific Name

Botanical Name
Hylocereus undatus  
Citrus limon  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
NA  
Magnoliophyta  

Class
Not Available  
Magnoliopsida  

Subclass
Liliidae  
Rosidae  

Order
Caryophyllales  
Sapindales  

Family
Cactaceae  
Rutaceae  

Genus
Hylocereus  
Citrus  

Species
H. undatus  
C. limon  

Generic Group
Cactus  
Citrus fruit  

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Difference Between Dragonfruit and Lemon

We might think that Dragonfruit and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Lemon is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Lemon with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Dragonfruit and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Lemon is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and Lemon belongs to Rutaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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