Durian and Apricot
Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Dizziness, Headache, Nausea, Vomiting
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
27.09 g
7
11.00 g
99+
Fiber
3.80 g
15
2.00 g
26
Sugar
Not Available
9.00 g
28
Protein
1.47 g
15
1.40 g
16
Protein to Carb Ratio
0.06
21
0.13
13
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
96.00 mcg
6
Vitamin B1 (Thiamin)
0.37 mg
2
0.03 mg
31
Vitamin B2 (Riboflavin)
0.20 mg
3
0.04 mg
23
Vitamin B3 (Niacin)
1.07 mg
8
0.60 mg
25
Vitamin B5 (Pantothenic Acid)
0.23 mg
25
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.05 mg
33
Vitamin B9 (Folic acid)
36.00 mcg
6
9.00 mcg
26
Vitamin C (Ascorbic Acid)
19.70 mg
37
10.00 mg
99+
Vitamin E (Tocopherole)
Not Available
0.89 mg
11
Vitamin K (Phyllochinone)
Not Available
3.30 mcg
20
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
89.00 mcg
15
Choline
Not Available
2.80 mg
29
Fat
5.33 g
4
0.40 g
21
Minerals
Potassium
436.00 mg
9
259.00 mg
26
Iron
0.43 mg
27
0.40 mg
29
Sodium
2.00 mg
18
1.00 mg
20
Calcium
6.00 mg
39
13.00 mg
28
Magnesium
30.00 mg
5
10.00 mg
25
Zinc
0.28 mg
10
0.20 mg
14
Phosphorus
39.00 mg
9
23.00 mg
22
Manganese
0.33 mg
14
0.08 mg
36
Copper
0.21 mg
6
0.08 mg
30
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
0.00 mg
99+
77.00 mg
26
Sterol
Phytosterol
Not Available
18.00 mg
6
Water Content
65.00 g
99+
86.35 g
31
Ash
1.12 g
7
0.75 g
15
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
48.00 kcal
25
Calories in Fresh Fruit without Peel
147.00 kcal
3
Not Available
Calories in Frozen Form
147.00 kcal
3
Not Available
Calories in Dried Form
400.00 kcal
6
241.00 kcal
33
Calories in Canned Form
Not Available
63.00 kcal
17
Calories in Foods
Calories in Juice
170.00 kcal
5
58.00 kcal
23
Calories in Jam
320.00 kcal
8
200.00 kcal
26
Calories in Pie
Not Available
265.00 kcal
31
Characteristics
Type
Tree fruit, Tropical
Tree fruit
Season
Monsoon
Summer
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Seedless Variety
No
No
Color
Green
Orange, Yellowish-orange
Inside Color
Yellow
Yellow
Shape
Oval
Oval
Texture
Tough
Fleshy
Taste
Creamy, Sweet
Smooth, Sweet
Origin
South-Eastern Asia
China
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay
Well-drained
Soil pH
5-6.5
6.5-8
Climatic Conditions
Hot, Humid
Dry, Hot
Facts
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
Thailand
Turkey
Other Countries
Indonesia, Malaysia, Philippines
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Top Importer
China
United States of America
Top Exporter
Thailand
France
Scientific Name
Botanical Name
Durio zibethinus
Prunus armeniaca
Synonym
Lahia Hassk
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malvales
Rosales
Family
Malvaceae
Rosaceae
Genus
Durio
Prunus
Species
D. zibethinus
P. armeniaca
Generic Group
Not Available
Rose
Difference Between Durian and Apricot
We might think that Durian and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Apricot is explained here.
The amount of calories in 100 gm of fresh Durian and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Apricot belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Apricot is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Apricot belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.
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