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Durian and Apricot


Apricot and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Dizziness, Headache, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
11.00 g   
99+

Fiber
3.80 g   
15
2.00 g   
26

Sugar
Not Available   
9.00 g   
28

Protein
1.47 g   
15
1.40 g   
16

Protein to Carb Ratio
0.06   
21
0.13   
13

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
96.00 mcg   
6

Vitamin B1 (Thiamin)
0.37 mg   
2
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.04 mg   
23

Vitamin B3 (Niacin)
1.07 mg   
8
0.60 mg   
25

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.24 mg   
22

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.05 mg   
33

Vitamin B9 (Folic acid)
36.00 mcg   
6
9.00 mcg   
26

Vitamin C (Ascorbic Acid)
19.70 mg   
37
10.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.89 mg   
11

Vitamin K (Phyllochinone)
Not Available   
3.30 mcg   
20

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
89.00 mcg   
15

Choline
Not Available   
2.80 mg   
29

Fat
5.33 g   
4
0.40 g   
21

Minerals
  
  

Potassium
436.00 mg   
9
259.00 mg   
26

Iron
0.43 mg   
27
0.40 mg   
29

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
6.00 mg   
39
13.00 mg   
28

Magnesium
30.00 mg   
5
10.00 mg   
25

Zinc
0.28 mg   
10
0.20 mg   
14

Phosphorus
39.00 mg   
9
23.00 mg   
22

Manganese
0.33 mg   
14
0.08 mg   
36

Copper
0.21 mg   
6
0.08 mg   
30

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
77.00 mg   
26

Sterol
  
  

Phytosterol
Not Available   
18.00 mg   
6

Water Content
65.00 g   
99+
86.35 g   
31

Ash
1.12 g   
7
0.75 g   
15

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
48.00 kcal   
25

Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
241.00 kcal   
33

Calories in Canned Form
Not Available   
63.00 kcal   
17

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
58.00 kcal   
23

Calories in Jam
320.00 kcal   
8
200.00 kcal   
26

Calories in Pie
Not Available   
265.00 kcal   
31

Characteristics

Type
Tree fruit, Tropical   
Tree fruit   

Season
Monsoon   
Summer   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa   

Seedless Variety
No   
No   

Color
Green   
Orange, Yellowish-orange   

Inside Color
Yellow   
Yellow   

Shape
Oval   
Oval   

Texture
Tough   
Fleshy   

Taste
Creamy, Sweet   
Smooth, Sweet   

Origin
South-Eastern Asia   
China   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Well-drained   

Soil pH
5-6.5   
6.5-8   

Climatic Conditions
Hot, Humid   
Dry, Hot   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
Turkey   

Other Countries
Indonesia, Malaysia, Philippines   
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
France   

Scientific Name

Botanical Name
Durio zibethinus   
Prunus armeniaca   

Synonym
Lahia Hassk   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malvales   
Rosales   

Family
Malvaceae   
Rosaceae   

Genus
Durio   
Prunus   

Species
D. zibethinus   
P. armeniaca   

Generic Group
Not Available   
Rose   

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Difference Between Durian and Apricot

We might think that Durian and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Apricot is explained here.

The amount of calories in 100 gm of fresh Durian and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Apricot belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Apricot is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Apricot belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.

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