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Durian and Blackberry Benefits


Blackberry and Durian Benefits


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition >>
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Health Benefits of Durian and Blackberry

Do you know the health benefits of Durian and Blackberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Durian and Blackberry benefits & include them in your regular diet.
Durian Benefits are as follows: boosts immune system, heart care, reduces stress, anti depressant and cancer prevention. 

Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. 

Durian and Blackberry are also known for their hair and skin benefits. Skin Benefits of Durian are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization. Hair Benefits of Durian are : promotes longer and healthier hair and protects hair and that of Blackberry are promotes longer and healthier hair. Depending on Durian and Blackberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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