Durian and Grape
Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
27.09 g
7
18.10 g
17
Fiber
3.80 g
15
0.90 g
37
Sugar
Not Available
15.48 g
7
Protein
1.47 g
15
0.72 g
40
Protein to Carb Ratio
0.06
21
0.04
24
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
3.00 mcg
32
Vitamin B1 (Thiamin)
0.37 mg
2
0.07 mg
12
Vitamin B2 (Riboflavin)
0.20 mg
3
0.07 mg
12
Vitamin B3 (Niacin)
1.07 mg
8
0.19 mg
99+
Vitamin B5 (Pantothenic Acid)
0.23 mg
25
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.09 mg
17
Vitamin B9 (Folic acid)
36.00 mcg
6
2.00 mcg
33
Vitamin C (Ascorbic Acid)
19.70 mg
37
3.20 mg
99+
Vitamin E (Tocopherole)
Not Available
0.19 mg
30
Vitamin K (Phyllochinone)
Not Available
14.60 mcg
7
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
72.00 mcg
20
Choline
Not Available
5.60 mg
22
Fat
5.33 g
4
0.16 g
37
Minerals
Potassium
436.00 mg
9
191.00 mg
39
Iron
0.43 mg
27
0.36 mg
31
Sodium
2.00 mg
18
2.00 mg
18
Calcium
6.00 mg
39
10.00 mg
34
Magnesium
30.00 mg
5
7.00 mg
28
Zinc
0.28 mg
10
0.07 mg
26
Phosphorus
39.00 mg
9
20.00 mg
25
Manganese
0.33 mg
14
0.07 mg
37
Copper
0.21 mg
6
0.13 mg
15
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
11.00 mg
29
Omega 6s
0.00 mg
99+
37.00 mg
39
Sterol
Phytosterol
Not Available
4.00 mg
14
Water Content
65.00 g
99+
80.50 g
99+
Ash
1.12 g
7
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
69.00 kcal
14
Calories in Fresh Fruit without Peel
147.00 kcal
3
Not Available
Calories in Frozen Form
147.00 kcal
3
104.00 kcal
4
Calories in Dried Form
400.00 kcal
6
250.00 kcal
29
Calories in Canned Form
Not Available
76.00 kcal
12
Calories in Foods
Calories in Juice
170.00 kcal
5
61.00 kcal
21
Calories in Jam
320.00 kcal
8
260.00 kcal
14
Calories in Pie
Not Available
283.00 kcal
26
Characteristics
Type
Tree fruit, Tropical
Berry
Season
Monsoon
Autumn, Summer
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Seedless Variety
No
Yes
Color
Green
Green, Red
Inside Color
Yellow
Light Green
Shape
Oval
Oval
Texture
Tough
Juicy
Taste
Creamy, Sweet
Sweet-Sour
Origin
South-Eastern Asia
Western Asia, Central Europe
Grows on
Not Available
Vines
Cultivation
Soil Type
Clay
Clay loam, Sandy loam
Soil pH
5-6.5
5.5-6.5
Climatic Conditions
Hot, Humid
Warm
Facts
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
Thailand
Spain
Other Countries
Indonesia, Malaysia, Philippines
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Thailand
Chile
Scientific Name
Botanical Name
Durio zibethinus
Vitis vinifera
Synonym
Lahia Hassk
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malvales
Vitales
Family
Malvaceae
Vitaceae
Genus
Durio
Vitis
Species
D. zibethinus
Vitis vinifera
Generic Group
Not Available
Grape
Difference Between Durian and Grape
We might think that Durian and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Grape is explained here.
The amount of calories in 100 gm of fresh Durian and Grape with peel is Not Available and 69.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Grape belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Grape is Malvales and Vitales respectively. Durian belongs to Malvaceae family and Grape belongs to Vitaceae family. Durian belongs to Durio genus of D. zibethinus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.
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