Grape and Durian
Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Affects blood glucose levels, Nausea, Stomach pain
Recommeded for
Pregnant Women
No
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.10 g
17
27.09 g
7
Fiber
0.90 g
37
3.80 g
15
Sugar
15.48 g
7
Not Available
Protein
0.72 g
40
1.47 g
15
Protein to Carb Ratio
0.04
24
0.06
21
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
2.00 mcg
33
Vitamin B1 (Thiamin)
0.07 mg
12
0.37 mg
2
Vitamin B2 (Riboflavin)
0.07 mg
12
0.20 mg
3
Vitamin B3 (Niacin)
0.19 mg
99+
1.07 mg
8
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.09 mg
17
0.32 mg
3
Vitamin B9 (Folic acid)
2.00 mcg
33
36.00 mcg
6
Vitamin C (Ascorbic Acid)
3.20 mg
99+
19.70 mg
37
Vitamin E (Tocopherole)
0.19 mg
30
Not Available
Vitamin K (Phyllochinone)
14.60 mcg
7
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
72.00 mcg
20
Not Available
Choline
5.60 mg
22
Not Available
Fat
0.16 g
37
5.33 g
4
Minerals
Potassium
191.00 mg
39
436.00 mg
9
Iron
0.36 mg
31
0.43 mg
27
Sodium
2.00 mg
18
2.00 mg
18
Calcium
10.00 mg
34
6.00 mg
39
Magnesium
7.00 mg
28
30.00 mg
5
Zinc
0.07 mg
26
0.28 mg
10
Phosphorus
20.00 mg
25
39.00 mg
9
Manganese
0.07 mg
37
0.33 mg
14
Copper
0.13 mg
15
0.21 mg
6
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
11.00 mg
29
0.00 mg
38
Omega 6s
37.00 mg
39
0.00 mg
99+
Sterol
Phytosterol
4.00 mg
14
Not Available
Water Content
80.50 g
99+
65.00 g
99+
Ash
0.50 g
26
1.12 g
7
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
69.00 kcal
14
Not Available
Calories in Fresh Fruit without Peel
Not Available
147.00 kcal
3
Calories in Frozen Form
104.00 kcal
4
147.00 kcal
3
Calories in Dried Form
250.00 kcal
29
400.00 kcal
6
Calories in Canned Form
76.00 kcal
12
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
170.00 kcal
5
Calories in Jam
260.00 kcal
14
320.00 kcal
8
Calories in Pie
283.00 kcal
26
Not Available
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Autumn, Summer
Monsoon
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Seedless Variety
Yes
No
Color
Green, Red
Green
Inside Color
Light Green
Yellow
Shape
Oval
Oval
Texture
Juicy
Tough
Taste
Sweet-Sour
Creamy, Sweet
Origin
Western Asia, Central Europe
South-Eastern Asia
Grows on
Vines
Not Available
Cultivation
Soil Type
Clay loam, Sandy loam
Clay
Soil pH
5.5-6.5
5-6.5
Climatic Conditions
Warm
Hot, Humid
Facts
Facts about
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
No
Production
Top Producer
Spain
Thailand
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Indonesia, Malaysia, Philippines
Top Importer
United States of America
China
Top Exporter
Chile
Thailand
Scientific Name
Botanical Name
Vitis vinifera
Durio zibethinus
Synonym
Not Available
Lahia Hassk
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Vitales
Malvales
Family
Vitaceae
Malvaceae
Genus
Vitis
Durio
Species
Vitis vinifera
D. zibethinus
Generic Group
Grape
Not Available
Difference Between Grape and Durian
We might think that Grape and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Durian is explained here.
The amount of calories in 100 gm of fresh Grape and Durian with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Grape and Durian belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Durian is Vitales and Malvales respectively. Grape belongs to Vitaceae family and Durian belongs to Malvaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.
