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Durian and Strawberry


Strawberry and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
7.68 g   
99+

Fiber
3.80 g   
15
2.00 g   
26

Sugar
Not Available   
4.89 g   
99+

Protein
1.47 g   
15
0.67 g   
99+

Protein to Carb Ratio
0.06   
21
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.37 mg   
2
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.02 mg   
36

Vitamin B3 (Niacin)
1.07 mg   
8
0.39 mg   
37

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.13 mg   
99+

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.05 mg   
38

Vitamin B9 (Folic acid)
36.00 mcg   
6
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
19.70 mg   
37
58.80 mg   
13

Vitamin E (Tocopherole)
Not Available   
0.29 mg   
24

Vitamin K (Phyllochinone)
Not Available   
2.20 mcg   
26

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
26.00 mcg   
27

Choline
Not Available   
5.70 mg   
21

Fat
5.33 g   
4
0.30 g   
28

Minerals
  
  

Potassium
436.00 mg   
9
153.00 mg   
99+

Iron
0.43 mg   
27
0.41 mg   
28

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
6.00 mg   
39
16.00 mg   
25

Magnesium
30.00 mg   
5
13.00 mg   
22

Zinc
0.28 mg   
10
0.14 mg   
19

Phosphorus
39.00 mg   
9
24.00 mg   
21

Manganese
0.33 mg   
14
0.39 mg   
10

Copper
0.21 mg   
6
0.05 mg   
99+

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
65.00 mg   
12

Omega 6s
0.00 mg   
99+
90.00 mg   
21

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
65.00 g   
99+
90.95 g   
8

Ash
1.12 g   
7
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
33.00 kcal   
35

Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   

Calories in Frozen Form
147.00 kcal   
3
35.00 kcal   
25

Calories in Dried Form
400.00 kcal   
6
375.00 kcal   
7

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
Not Available   

Calories in Jam
320.00 kcal   
8
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Berry   

Season
Monsoon   
Spring, Summer   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   

Seedless Variety
No   
No   

Color
Green   
Bright red   

Inside Color
Yellow   
Pink   

Shape
Oval   
Conical   

Texture
Tough   
Juicy   

Taste
Creamy, Sweet   
Sour-Sweet   

Origin
South-Eastern Asia   
Europe   

Grows on
Not Available   
Bushes   

Cultivation
  
  

Soil Type
Clay   
Loam   

Soil pH
5-6.5   
6-6.5   

Climatic Conditions
Hot, Humid   
Cold   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
United States of America   

Other Countries
Indonesia, Malaysia, Philippines   
Egypt, Mexico, Russia, Spain, Turkey   

Top Importer
China   
Canada   

Top Exporter
Thailand   
United States of America   

Scientific Name

Botanical Name
Durio zibethinus   
Fragaria Ananassa   

Synonym
Lahia Hassk   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malvales   
Rosales   

Family
Malvaceae   
Rosaceae   

Genus
Durio   
Fragaria   

Species
D. zibethinus   
F. ananassa   

Generic Group
Not Available   
Rose   

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Difference Between Durian and Strawberry

We might think that Durian and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Strawberry is explained here.

The amount of calories in 100 gm of fresh Durian and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Strawberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Strawberry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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