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Durian and Strawberry


Strawberry and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  

Side Effects
Affects blood glucose levels, Nausea, Stomach pain  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
27.09 g  
7
7.68 g  
99+

Fiber
3.80 g  
15
2.00 g  
26

Sugar
Not Available  
4.89 g  
99+

Protein
1.47 g  
15
0.67 g  
99+

Protein to Carb Ratio
0.06  
21
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
1.00 mcg  
36

Vitamin B1 (Thiamin)
0.37 mg  
2
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.20 mg  
3
0.02 mg  
36

Vitamin B3 (Niacin)
1.07 mg  
8
0.39 mg  
37

Vitamin B5 (Pantothenic Acid)
0.23 mg  
25
0.13 mg  
99+

Vitamin B6 (Pyridoxin)
0.32 mg  
3
0.05 mg  
38

Vitamin B9 (Folic acid)
36.00 mcg  
6
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
19.70 mg  
37
58.80 mg  
13

Vitamin E (Tocopherole)
Not Available  
0.29 mg  
24

Vitamin K (Phyllochinone)
Not Available  
2.20 mcg  
26

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
26.00 mcg  
27

Choline
Not Available  
5.70 mg  
21

Fat
5.33 g  
4
0.30 g  
28

Minerals
  
  

Potassium
436.00 mg  
9
153.00 mg  
99+

Iron
0.43 mg  
27
0.41 mg  
28

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
6.00 mg  
39
16.00 mg  
25

Magnesium
30.00 mg  
5
13.00 mg  
22

Zinc
0.28 mg  
10
0.14 mg  
19

Phosphorus
39.00 mg  
9
24.00 mg  
21

Manganese
0.33 mg  
14
0.39 mg  
10

Copper
0.21 mg  
6
0.05 mg  
99+

Selenium
Not Available  
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
65.00 mg  
12

Omega 6s
0.00 mg  
99+
90.00 mg  
21

Sterol
  
  

Phytosterol
Not Available  
12.00 mg  
7

Water Content
65.00 g  
99+
90.95 g  
8

Ash
1.12 g  
7
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
33.00 kcal  
35

Calories in Fresh Fruit without Peel
147.00 kcal  
3
Not Available  

Calories in Frozen Form
147.00 kcal  
3
35.00 kcal  
25

Calories in Dried Form
400.00 kcal  
6
375.00 kcal  
7

Calories in Canned Form
Not Available  
92.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
170.00 kcal  
5
Not Available  

Calories in Jam
320.00 kcal  
8
Not Available  

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Monsoon  
Spring, Summer  

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  

Seedless Variety
No  
No  

Color
Green  
Bright red  

Inside Color
Yellow  
Pink  

Shape
Oval  
Conical  

Texture
Tough  
Juicy  

Taste
Creamy, Sweet  
Sour-Sweet  

Origin
South-Eastern Asia  
Europe  

Grows on
Not Available  
Bushes  

Cultivation
  
  

Soil Type
Clay  
Loam  

Soil pH
5-6.5  
6-6.5  

Climatic Conditions
Hot, Humid  
Cold  

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
Thailand  
United States of America  

Other Countries
Indonesia, Malaysia, Philippines  
Egypt, Mexico, Russia, Spain, Turkey  

Top Importer
China  
Canada  

Top Exporter
Thailand  
United States of America  

Scientific Name

Botanical Name
Durio zibethinus  
Fragaria Ananassa  

Synonym
Lahia Hassk  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Malvales  
Rosales  

Family
Malvaceae  
Rosaceae  

Genus
Durio  
Fragaria  

Species
D. zibethinus  
F. ananassa  

Generic Group
Not Available  
Rose  

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Difference Between Durian and Strawberry

We might think that Durian and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Strawberry is explained here.

The amount of calories in 100 gm of fresh Durian and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Strawberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Strawberry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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