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Strawberry and Durian


Durian and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Allergic reaction   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
27.09 g   
7

Fiber
2.00 g   
26
3.80 g   
15

Sugar
4.89 g   
99+
Not Available   

Protein
0.67 g   
99+
1.47 g   
15

Protein to Carb Ratio
0.09   
16
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.02 mg   
35
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.20 mg   
3

Vitamin B3 (Niacin)
0.39 mg   
37
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.32 mg   
3

Vitamin B9 (Folic acid)
24.00 mcg   
10
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
58.80 mg   
13
19.70 mg   
37

Vitamin E (Tocopherole)
0.29 mg   
24
Not Available   

Vitamin K (Phyllochinone)
2.20 mcg   
26
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
26.00 mcg   
27
Not Available   

Choline
5.70 mg   
21
Not Available   

Fat
0.30 g   
28
5.33 g   
4

Minerals
  
  

Potassium
153.00 mg   
99+
436.00 mg   
9

Iron
0.41 mg   
28
0.43 mg   
27

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
16.00 mg   
25
6.00 mg   
39

Magnesium
13.00 mg   
22
30.00 mg   
5

Zinc
0.14 mg   
19
0.28 mg   
10

Phosphorus
24.00 mg   
21
39.00 mg   
9

Manganese
0.39 mg   
10
0.33 mg   
14

Copper
0.05 mg   
99+
0.21 mg   
6

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
0.00 mg   
38

Omega 6s
90.00 mg   
21
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
90.95 g   
8
65.00 g   
99+

Ash
0.40 g   
33
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3

Calories in Frozen Form
35.00 kcal   
25
147.00 kcal   
3

Calories in Dried Form
375.00 kcal   
7
400.00 kcal   
6

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
170.00 kcal   
5

Calories in Jam
Not Available   
320.00 kcal   
8

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Spring, Summer   
Monsoon   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Bright red   
Green   

Inside Color
Pink   
Yellow   

Shape
Conical   
Oval   

Texture
Juicy   
Tough   

Taste
Sour-Sweet   
Creamy, Sweet   

Origin
Europe   
South-Eastern Asia   

Grows on
Bushes   
Not Available   

Cultivation
  
  

Soil Type
Loam   
Clay   

Soil pH
6-6.5   
5-6.5   

Climatic Conditions
Cold   
Hot, Humid   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
United States of America   
Thailand   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Indonesia, Malaysia, Philippines   

Top Importer
Canada   
China   

Top Exporter
United States of America   
Thailand   

Scientific Name

Botanical Name
Fragaria Ananassa   
Durio zibethinus   

Synonym
Not Available   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Malvales   

Family
Rosaceae   
Malvaceae   

Genus
Fragaria   
Durio   

Species
F. ananassa   
D. zibethinus   

Generic Group
Rose   
Not Available   

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Difference Between Strawberry and Durian

We might think that Strawberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Durian is explained here.

The amount of calories in 100 gm of fresh Strawberry and Durian with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Strawberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Durian is Rosales and Malvales respectively. Strawberry belongs to Rosaceae family and Durian belongs to Malvaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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