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Strawberry vs Durian


Durian vs Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Allergic reaction  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
27.09 g  
7

Fiber
2.00 g  
28
3.80 g  
15

Sugar
4.89 g  
99+
20.00 g  
4

Protein
0.67 g  
99+
1.47 g  
15

Protein to Carb Ratio
0.09  
16
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.02 mg  
35
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.20 mg  
3

Vitamin B3 (Niacin)
0.39 mg  
37
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.32 mg  
3

Vitamin B9 (Folic acid)
24.00 mcg  
10
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
58.80 mg  
13
19.70 mg  
37

Vitamin E (Tocopherole)
0.29 mg  
28
1.40 mg  
8

Vitamin K (Phyllochinone)
2.20 mcg  
27
1.50 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
30
0.00 mcg  
40

Choline
5.70 mg  
25
19.20 mg  
1

Fat
0.30 g  
28
5.33 g  
4

Minerals
  
  

Potassium
153.00 mg  
99+
436.00 mg  
9

Iron
0.41 mg  
28
0.43 mg  
27

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
26
6.00 mg  
40

Magnesium
13.00 mg  
22
30.00 mg  
5

Zinc
0.14 mg  
19
0.28 mg  
10

Phosphorus
24.00 mg  
21
39.00 mg  
9

Manganese
0.39 mg  
13
0.33 mg  
17

Copper
0.05 mg  
99+
0.21 mg  
6

Selenium
0.40 mcg  
13
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
0.00 mg  
99+

Omega 6s
90.00 mg  
21
0.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
17.00 mg  
11

Water Content
90.95 g  
9
65.00 g  
99+

Ash
0.40 g  
34
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
99+
147.00 kcal  
6

Calories in Fresh Fruit without Peel
32.00 kcal  
99+
147.00 kcal  
6

Calories in Frozen Form
35.00 kcal  
99+
147.00 kcal  
6

Calories in Dried Form
375.00 kcal  
7
400.00 kcal  
6

Calories in Canned Form
92.00 kcal  
12
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
41.00 kcal  
36
170.00 kcal  
5

Calories in Jam
250.00 kcal  
19
320.00 kcal  
8

Calories in Pie
260.00 kcal  
34
400.00 kcal  
4

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Spring, Summer  
Monsoon  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
No  
No  

Color
Bright red  
Green  

Inside Color
Pink  
Yellow  

Shape
Conical  
Oval  

Texture
Juicy  
Tough  

Taste
Sour-Sweet  
Creamy, Sweet  

Origin
Europe  
South-Eastern Asia  

Grows on
Bushes  
-  

Cultivation
  
  

Soil Type
Loam  
Clay  

Soil pH
6-6.5  
5-6.5  

Climatic Conditions
Cold  
Hot, Humid  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
United States of America  
Thailand  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Indonesia, Malaysia, Philippines  

Top Importer
Canada  
China  

Top Exporter
United States of America  
Thailand  

Scientific Name

Botanical Name
Fragaria Ananassa  
Durio zibethinus  

Synonym
Fragaria × ananassa  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malvales  

Family
Rosaceae  
Malvaceae  

Genus
Fragaria  
Durio  

Species
F. ananassa  
D. zibethinus  

Generic Group
Rose  
-  

Summary >>
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Compare Strawberry and Durian

It is important compare Strawberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Strawberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

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