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Strawberry and Kumquat


Kumquat and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
15.90 g   
21

Fiber
2.00 g   
26
6.50 g   
6

Sugar
4.89 g   
99+
9.36 g   
25

Protein
0.67 g   
99+
1.88 g   
11

Protein to Carb Ratio
0.09   
16
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
15.00 mcg   
24

Vitamin B1 (Thiamin)
0.02 mg   
35
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.09 mg   
11

Vitamin B3 (Niacin)
0.39 mg   
37
0.43 mg   
33

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.21 mg   
30

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.04 mg   
99+

Vitamin B9 (Folic acid)
24.00 mcg   
10
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
58.80 mg   
13
43.90 mg   
19

Vitamin E (Tocopherole)
0.29 mg   
24
0.15 mg   
33

Vitamin K (Phyllochinone)
2.20 mcg   
26
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
26.00 mcg   
27
129.00 mcg   
9

Choline
5.70 mg   
21
8.40 mg   
10

Fat
0.30 g   
28
0.86 g   
8

Minerals
  
  

Potassium
153.00 mg   
99+
486.00 mg   
6

Iron
0.41 mg   
28
0.86 mg   
14

Sodium
1.00 mg   
20
10.00 mg   
10

Calcium
16.00 mg   
25
62.00 mg   
3

Magnesium
13.00 mg   
22
20.00 mg   
14

Zinc
0.14 mg   
19
0.17 mg   
16

Phosphorus
24.00 mg   
21
19.00 mg   
26

Manganese
0.39 mg   
10
0.14 mg   
24

Copper
0.05 mg   
99+
0.10 mg   
23

Selenium
0.40 mcg   
13
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
47.00 mg   
16

Omega 6s
90.00 mg   
21
124.00 mg   
15

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
90.95 g   
8
80.80 g   
99+

Ash
0.40 g   
33
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
71.00 kcal   
12

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
35.00 kcal   
25
Not Available   

Calories in Dried Form
375.00 kcal   
7
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
130.00 kcal   
7

Calories in Jam
Not Available   
245.00 kcal   
20

Calories in Pie
Not Available   
392.00 kcal   
4

Characteristics

Type
Berry   
Citrus   

Season
Spring, Summer   
Autumn, Winter   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   

Seedless Variety
No   
No   

Color
Bright red   
Orange, Red, Yellow   

Inside Color
Pink   
Orange   

Shape
Conical   
Round   

Texture
Juicy   
Juicy   

Taste
Sour-Sweet   
Sweet, Tart   

Origin
Europe   
China   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam   
Clay, Sandy loam, Well-drained   

Soil pH
6-6.5   
6-6.5   

Climatic Conditions
Cold   
Cold, Warm   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Brazil, Mexico, Spain, United States of America   

Top Importer
Canada   
United Kingdom   

Top Exporter
United States of America   
China   

Scientific Name

Botanical Name
Fragaria Ananassa   
Citrus japonica   

Synonym
Not Available   
Fortunella margarita   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Fragaria   
Citrus   

Species
F. ananassa   
C. japonica   

Generic Group
Rose   
Citrus fruit   

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Difference Between Strawberry and Kumquat

We might think that Strawberry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Kumquat is explained here.

The amount of calories in 100 gm of fresh Strawberry and Kumquat with peel is 33.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Kumquat is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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