Strawberry and Kumquat
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Shiny hair
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
15.90 g
21
Fiber
2.00 g
26
6.50 g
6
Sugar
4.89 g
99+
9.36 g
25
Protein
0.67 g
99+
1.88 g
11
Protein to Carb Ratio
0.09
16
0.12
14
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
15.00 mcg
24
Vitamin B1 (Thiamin)
0.02 mg
35
0.04 mg
27
Vitamin B2 (Riboflavin)
0.02 mg
36
0.09 mg
11
Vitamin B3 (Niacin)
0.39 mg
37
0.43 mg
33
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.21 mg
30
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.04 mg
99+
Vitamin B9 (Folic acid)
24.00 mcg
10
17.00 mcg
18
Vitamin C (Ascorbic Acid)
58.80 mg
13
43.90 mg
19
Vitamin E (Tocopherole)
0.29 mg
24
0.15 mg
33
Vitamin K (Phyllochinone)
2.20 mcg
26
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
26.00 mcg
27
129.00 mcg
9
Choline
5.70 mg
21
8.40 mg
10
Fat
0.30 g
28
0.86 g
8
Minerals
Potassium
153.00 mg
99+
486.00 mg
6
Iron
0.41 mg
28
0.86 mg
14
Sodium
1.00 mg
20
10.00 mg
10
Calcium
16.00 mg
25
62.00 mg
3
Magnesium
13.00 mg
22
20.00 mg
14
Zinc
0.14 mg
19
0.17 mg
16
Phosphorus
24.00 mg
21
19.00 mg
26
Manganese
0.39 mg
10
0.14 mg
24
Copper
0.05 mg
99+
0.10 mg
23
Selenium
0.40 mcg
13
0.00 mcg
17
Fatty Acids
Omega 3s
65.00 mg
12
47.00 mg
16
Omega 6s
90.00 mg
21
124.00 mg
15
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
80.80 g
99+
Ash
0.40 g
33
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
71.00 kcal
12
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
Not Available
Calories in Dried Form
375.00 kcal
7
Not Available
Calories in Canned Form
92.00 kcal
7
Not Available
Calories in Foods
Calories in Juice
Not Available
130.00 kcal
7
Calories in Jam
Not Available
245.00 kcal
20
Calories in Pie
Not Available
392.00 kcal
4
Characteristics
Type
Berry
Citrus
Season
Spring, Summer
Autumn, Winter
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Seedless Variety
No
No
Color
Bright red
Orange, Red, Yellow
Inside Color
Pink
Orange
Shape
Conical
Round
Texture
Juicy
Juicy
Taste
Sour-Sweet
Sweet, Tart
Origin
Europe
China
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Clay, Sandy loam, Well-drained
Soil pH
6-6.5
6-6.5
Climatic Conditions
Cold
Cold, Warm
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
United States of America
China
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Brazil, Mexico, Spain, United States of America
Top Importer
Canada
United Kingdom
Top Exporter
United States of America
China
Scientific Name
Botanical Name
Fragaria Ananassa
Citrus japonica
Synonym
Not Available
Fortunella margarita
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Fragaria
Citrus
Species
F. ananassa
C. japonica
Generic Group
Rose
Citrus fruit
Difference Between Strawberry and Kumquat
We might think that Strawberry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Kumquat is explained here.
The amount of calories in 100 gm of fresh Strawberry and Kumquat with peel is 33.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Kumquat is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.
