Kumquat and Strawberry
Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
15.90 g
21
7.68 g
99+
Fiber
6.50 g
6
2.00 g
26
Sugar
9.36 g
25
4.89 g
99+
Protein
1.88 g
11
0.67 g
99+
Protein to Carb Ratio
0.12
14
0.09
16
Vitamins
Vitamin A (Retinol)
15.00 mcg
24
1.00 mcg
36
Vitamin B1 (Thiamin)
0.04 mg
27
0.02 mg
35
Vitamin B2 (Riboflavin)
0.09 mg
11
0.02 mg
36
Vitamin B3 (Niacin)
0.43 mg
33
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.21 mg
30
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.05 mg
38
Vitamin B9 (Folic acid)
17.00 mcg
18
24.00 mcg
10
Vitamin C (Ascorbic Acid)
43.90 mg
19
58.80 mg
13
Vitamin E (Tocopherole)
0.15 mg
33
0.29 mg
24
Vitamin K (Phyllochinone)
0.00 mcg
36
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
129.00 mcg
9
26.00 mcg
27
Choline
8.40 mg
10
5.70 mg
21
Fat
0.86 g
8
0.30 g
28
Minerals
Potassium
486.00 mg
6
153.00 mg
99+
Iron
0.86 mg
14
0.41 mg
28
Sodium
10.00 mg
10
1.00 mg
20
Calcium
62.00 mg
3
16.00 mg
25
Magnesium
20.00 mg
14
13.00 mg
22
Zinc
0.17 mg
16
0.14 mg
19
Phosphorus
19.00 mg
26
24.00 mg
21
Manganese
0.14 mg
24
0.39 mg
10
Copper
0.10 mg
23
0.05 mg
99+
Selenium
0.00 mcg
17
0.40 mcg
13
Fatty Acids
Omega 3s
47.00 mg
16
65.00 mg
12
Omega 6s
124.00 mg
15
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
80.80 g
99+
90.95 g
8
Ash
0.50 g
26
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
71.00 kcal
12
33.00 kcal
35
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
Not Available
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
130.00 kcal
7
Not Available
Calories in Jam
245.00 kcal
20
Not Available
Calories in Pie
392.00 kcal
4
Not Available
Characteristics
Type
Citrus
Berry
Season
Autumn, Winter
Spring, Summer
Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Orange, Red, Yellow
Bright red
Inside Color
Orange
Pink
Shape
Round
Conical
Texture
Juicy
Juicy
Taste
Sweet, Tart
Sour-Sweet
Origin
China
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Loam
Soil pH
6-6.5
6-6.5
Climatic Conditions
Cold, Warm
Cold
Facts
Facts about
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United States of America
Other Countries
Brazil, Mexico, Spain, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
United Kingdom
Canada
Top Exporter
China
United States of America
Scientific Name
Botanical Name
Citrus japonica
Fragaria Ananassa
Synonym
Fortunella margarita
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Fragaria
Species
C. japonica
F. ananassa
Generic Group
Citrus fruit
Rose
Difference Between Kumquat and Strawberry
We might think that Kumquat and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Strawberry is explained here.
The amount of calories in 100 gm of fresh Kumquat and Strawberry with peel is 71.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Strawberry is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
