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Strawberry and Pear


Pear and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
15.23 g   
26

Fiber
2.00 g   
26
3.10 g   
19

Sugar
4.89 g   
99+
9.75 g   
24

Protein
0.67 g   
99+
0.36 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.02 mg   
35
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.03 mg   
33

Vitamin B3 (Niacin)
0.39 mg   
37
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.03 mg   
99+

Vitamin B9 (Folic acid)
24.00 mcg   
10
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
58.80 mg   
13
4.30 mg   
99+

Vitamin E (Tocopherole)
0.29 mg   
24
0.12 mg   
35

Vitamin K (Phyllochinone)
2.20 mcg   
26
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
26.00 mcg   
27
44.00 mcg   
23

Choline
5.70 mg   
21
5.10 mg   
24

Fat
0.30 g   
28
0.14 g   
39

Minerals
  
  

Potassium
153.00 mg   
99+
116.00 mg   
99+

Iron
0.41 mg   
28
0.18 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
16.00 mg   
25
9.00 mg   
35

Magnesium
13.00 mg   
22
7.00 mg   
28

Zinc
0.14 mg   
19
0.10 mg   
23

Phosphorus
24.00 mg   
21
12.00 mg   
34

Manganese
0.39 mg   
10
0.05 mg   
99+

Copper
0.05 mg   
99+
0.08 mg   
27

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
1.00 mg   
37

Omega 6s
90.00 mg   
21
93.00 mg   
20

Sterol
  
  

Phytosterol
12.00 mg   
7
8.00 mg   
10

Water Content
90.95 g   
8
83.96 g   
99+

Ash
0.40 g   
33
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
35.00 kcal   
25
Not Available   

Calories in Dried Form
375.00 kcal   
7
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
65.00 kcal   
19

Calories in Jam
Not Available   
240.00 kcal   
21

Calories in Pie
Not Available   
282.00 kcal   
27

Characteristics

Type
Berry   
Tree fruit   

Season
Spring, Summer   
Autumn, Summer, Winter   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Bright red   
Yellow   

Inside Color
Pink   
White   

Shape
Conical   
Pear   

Texture
Juicy   
Grainy   

Taste
Sour-Sweet   
Crunchy, Sweet   

Origin
Europe   
China, Japan   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Loam   
Clayey, Loamy, Sandy   

Soil pH
6-6.5   
5-7.5   

Climatic Conditions
Cold   
Cold, Hot, Without frosts   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
Canada   
Europe   

Top Exporter
United States of America   
China   

Scientific Name

Botanical Name
Fragaria Ananassa   
Pyrus communis   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Fragaria   
Pyrus   

Species
F. ananassa   
P. communis   

Generic Group
Rose   
Rose   

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Difference Between Strawberry and Pear

We might think that Strawberry and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Pear is explained here.

The amount of calories in 100 gm of fresh Strawberry and Pear with peel is 33.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Pear is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Pear belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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