Pear and Strawberry
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
7.68 g
99+
Fiber
3.10 g
19
2.00 g
26
Sugar
9.75 g
24
4.89 g
99+
Protein
0.36 g
99+
0.67 g
99+
Protein to Carb Ratio
0.03
25
0.09
16
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
1.00 mcg
36
Vitamin B1 (Thiamin)
0.01 mg
99+
0.02 mg
35
Vitamin B2 (Riboflavin)
0.03 mg
33
0.02 mg
36
Vitamin B3 (Niacin)
0.16 mg
99+
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
38
Vitamin B9 (Folic acid)
7.00 mcg
28
24.00 mcg
10
Vitamin C (Ascorbic Acid)
4.30 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
0.12 mg
35
0.29 mg
24
Vitamin K (Phyllochinone)
4.40 mcg
16
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
44.00 mcg
23
26.00 mcg
27
Choline
5.10 mg
24
5.70 mg
21
Fat
0.14 g
39
0.30 g
28
Minerals
Potassium
116.00 mg
99+
153.00 mg
99+
Iron
0.18 mg
99+
0.41 mg
28
Sodium
1.00 mg
20
1.00 mg
20
Calcium
9.00 mg
35
16.00 mg
25
Magnesium
7.00 mg
28
13.00 mg
22
Zinc
0.10 mg
23
0.14 mg
19
Phosphorus
12.00 mg
34
24.00 mg
21
Manganese
0.05 mg
99+
0.39 mg
10
Copper
0.08 mg
27
0.05 mg
99+
Selenium
0.10 mcg
16
0.40 mcg
13
Fatty Acids
Omega 3s
1.00 mg
37
65.00 mg
12
Omega 6s
93.00 mg
20
90.00 mg
21
Sterol
Phytosterol
8.00 mg
10
12.00 mg
7
Water Content
83.96 g
99+
90.95 g
8
Ash
0.32 g
37
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
33.00 kcal
35
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
Not Available
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
65.00 kcal
19
Not Available
Calories in Jam
240.00 kcal
21
Not Available
Calories in Pie
282.00 kcal
27
Not Available
Characteristics
Type
Tree fruit
Berry
Season
Autumn, Summer, Winter
Spring, Summer
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
Yes
No
Color
Yellow
Bright red
Inside Color
White
Pink
Shape
Pear
Conical
Texture
Grainy
Juicy
Taste
Crunchy, Sweet
Sour-Sweet
Origin
China, Japan
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Clayey, Loamy, Sandy
Loam
Soil pH
5-7.5
6-6.5
Climatic Conditions
Cold, Hot, Without frosts
Cold
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United States of America
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
Europe
Canada
Top Exporter
China
United States of America
Scientific Name
Botanical Name
Pyrus communis
Fragaria Ananassa
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Pyrus
Fragaria
Species
P. communis
F. ananassa
Generic Group
Rose
Rose
Difference Between Pear and Strawberry
We might think that Pear and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Strawberry is explained here.
The amount of calories in 100 gm of fresh Pear and Strawberry with peel is 57.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Strawberry is Rosales and Rosales respectively. Pear belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Pear belongs to Pyrus genus of P. communis species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
