Home
Compare Fruits


Grape vs Durian


Durian vs Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.10 g   
17
27.09 g   
7

Fiber
0.90 g   
37
3.80 g   
15

Sugar
15.48 g   
7
Not Available   

Protein
0.72 g   
40
1.47 g   
15

Protein to Carb Ratio
0.04   
24
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.07 mg   
12
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.20 mg   
3

Vitamin B3 (Niacin)
0.19 mg   
99+
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.32 mg   
3

Vitamin B9 (Folic acid)
2.00 mcg   
33
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
3.20 mg   
99+
19.70 mg   
37

Vitamin E (Tocopherole)
0.19 mg   
30
Not Available   

Vitamin K (Phyllochinone)
14.60 mcg   
7
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
72.00 mcg   
20
Not Available   

Choline
5.60 mg   
22
Not Available   

Fat
0.16 g   
37
5.33 g   
4

Minerals
  
  

Potassium
191.00 mg   
39
436.00 mg   
9

Iron
0.36 mg   
31
0.43 mg   
27

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
10.00 mg   
34
6.00 mg   
39

Magnesium
7.00 mg   
28
30.00 mg   
5

Zinc
0.07 mg   
26
0.28 mg   
10

Phosphorus
20.00 mg   
25
39.00 mg   
9

Manganese
0.07 mg   
37
0.33 mg   
14

Copper
0.13 mg   
15
0.21 mg   
6

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
11.00 mg   
29
0.00 mg   
38

Omega 6s
37.00 mg   
39
0.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.50 g   
99+
65.00 g   
99+

Ash
0.50 g   
26
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3

Calories in Frozen Form
104.00 kcal   
4
147.00 kcal   
3

Calories in Dried Form
250.00 kcal   
29
400.00 kcal   
6

Calories in Canned Form
76.00 kcal   
12
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
170.00 kcal   
5

Calories in Jam
260.00 kcal   
14
320.00 kcal   
8

Calories in Pie
283.00 kcal   
26
Not Available   

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Autumn, Summer   
Monsoon   

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
Yes   
No   

Color
Green, Red   
Green   

Inside Color
Light Green   
Yellow   

Shape
Oval   
Oval   

Texture
Juicy   
Tough   

Taste
Sweet-Sour   
Creamy, Sweet   

Origin
Western Asia, Central Europe   
South-Eastern Asia   

Grows on
Vines   
Not Available   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay   

Soil pH
5.5-6.5   
5-6.5   

Climatic Conditions
Warm   
Hot, Humid   

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Spain   
Thailand   

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Indonesia, Malaysia, Philippines   

Top Importer
United States of America   
China   

Top Exporter
Chile   
Thailand   

Scientific Name

Botanical Name
Vitis vinifera   
Durio zibethinus   

Synonym
Not Available   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Vitales   
Malvales   

Family
Vitaceae   
Malvaceae   

Genus
Vitis   
Durio   

Species
Vitis vinifera   
D. zibethinus   

Generic Group
Grape   
Not Available   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Grape and Durian

It is important compare Grape and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Grape vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits