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Durian and Salmonberry


Salmonberry and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Cancer prevention, Improves stomach health, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Abdominal pains, Itching, Swelling of mouth, tongue or lips   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
10.10 g   
99+

Fiber
3.80 g   
15
1.90 g   
27

Sugar
Not Available   
3.70 g   
99+

Protein
1.47 g   
15
0.90 g   
30

Protein to Carb Ratio
0.06   
21
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
50.00 mcg   
12

Vitamin B1 (Thiamin)
0.37 mg   
2
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.06 mg   
15

Vitamin B3 (Niacin)
1.07 mg   
8
0.47 mg   
32

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.17 mg   
37

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.08 mg   
21

Vitamin B9 (Folic acid)
36.00 mcg   
6
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
19.70 mg   
37
9.20 mg   
99+

Vitamin E (Tocopherole)
Not Available   
1.61 mg   
4

Vitamin K (Phyllochinone)
Not Available   
14.80 mcg   
6

Lycopene
Not Available   
0.00 mcg   
9

Fat
5.33 g   
4
0.33 g   
25

Minerals
  
  

Potassium
436.00 mg   
9
110.00 mg   
99+

Iron
0.43 mg   
27
0.40 mg   
29

Sodium
2.00 mg   
18
14.00 mg   
8

Calcium
6.00 mg   
39
13.00 mg   
28

Magnesium
30.00 mg   
5
15.00 mg   
19

Zinc
0.28 mg   
10
0.28 mg   
10

Phosphorus
39.00 mg   
9
27.00 mg   
19

Manganese
0.33 mg   
14
1.10 mg   
3

Copper
0.21 mg   
6
0.03 mg   
99+

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Water Content
65.00 g   
99+
88.21 g   
18

Ash
1.12 g   
7
0.56 g   
21

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
47.00 kcal   
26

Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
55.00 kcal   
25

Calories in Jam
320.00 kcal   
8
120.00 kcal   
36

Calories in Pie
Not Available   
360.00 kcal   
9

Characteristics

Type
Tree fruit, Tropical   
Berry   

Season
Monsoon   
All seasons   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Golden ruby and Olympic Double   

Seedless Variety
No   
No   

Color
Green   
Pink, Pink red, Salmon, Salmon yellow   

Inside Color
Yellow   
Pink   

Shape
Oval   
Oval   

Texture
Tough   
Juicy   

Taste
Creamy, Sweet   
Sweet   

Origin
South-Eastern Asia   
North America   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Loam   

Soil pH
5-6.5   
5.7-7.2   

Climatic Conditions
Hot, Humid   
Moist   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
No   
Not Available   

Beer
No   
Not Available   

Spirits
No   
Not Available   

Cocktails
No   
Not Available   

Production
  
  

Top Producer
Thailand   
United States of America   

Other Countries
Indonesia, Malaysia, Philippines   
Canada, Mexico   

Top Importer
China   
Not Available   

Top Exporter
Thailand   
Not Available   

Scientific Name

Botanical Name
Durio zibethinus   
Rubus spectabilis   

Synonym
Lahia Hassk   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malvales   
Rosales   

Family
Malvaceae   
Rosaceae   

Genus
Durio   
Rubus   

Species
D. zibethinus   
R. spectabilis   

Generic Group
Not Available   
Not Available   

Benefits >>
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Difference Between Durian and Salmonberry

We might think that Durian and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Durian and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Salmonberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Salmonberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Salmonberry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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