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Salmonberry and American Persimmon


American Persimmon and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Protects hair, Regulates hair growth  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.10 g  
99+
33.50 g  
5

Fiber
1.90 g  
29
3.60 g  
17

Sugar
3.70 g  
99+
12.50 g  
20

Protein
0.90 g  
30
0.80 g  
37

Protein to Carb Ratio
0.09  
16
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg  
14
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.06 mg  
15
0.01 mg  
99+

Vitamin B3 (Niacin)
0.47 mg  
32
-  

Vitamin B5 (Pantothenic Acid)
0.17 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.10 mg  
15

Vitamin B9 (Folic acid)
17.00 mcg  
18
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
9.20 mg  
99+
66.00 mg  
10

Vitamin E (Tocopherole)
1.61 mg  
5
-  

Vitamin K (Phyllochinone)
14.80 mcg  
6
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
-  
-  

Choline
-  
8.60 mg  
10

Fat
0.33 g  
25
0.40 g  
21

Minerals
  
  

Potassium
110.00 mg  
99+
310.00 mg  
19

Iron
0.40 mg  
29
2.50 mg  
3

Sodium
14.00 mg  
8
1.00 mg  
20

Calcium
13.00 mg  
29
27.00 mg  
16

Magnesium
15.00 mg  
19
9.00 mg  
26

Zinc
0.28 mg  
10
0.11 mg  
22

Phosphorus
27.00 mg  
19
26.00 mg  
20

Manganese
1.10 mg  
3
0.36 mg  
15

Copper
0.03 mg  
99+
0.11 mg  
17

Selenium
0.20 mcg  
15
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
0.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
-  
16.00 mg  
12

Water Content
88.21 g  
20
64.40 g  
99+

Ash
0.56 g  
22
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
127.00 kcal  
7

Calories in Fresh Fruit without Peel
42.00 kcal  
37
70.00 kcal  
19

Calories in Frozen Form
52.00 kcal  
28
-  

Calories in Dried Form
52.00 kcal  
99+
276.00 kcal  
30

Calories in Canned Form
52.00 kcal  
34
-  

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
25.00 kcal  
99+

Calories in Jam
120.00 kcal  
36
345.00 kcal  
6

Calories in Pie
360.00 kcal  
10
257.00 kcal  
35

Characteristics

Type
Berry  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Golden ruby and Olympic Double  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Pink, Pink red, Salmon, Salmon yellow  
Orange, Red, Yellow  

Inside Color
Pink  
Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet  

Origin
North America  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam  
Sandy loam, Well-drained  

Soil pH
5.7-7.2  
6.5-7.5  

Climatic Conditions
Moist  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
-  
No  

Beer
-  
No  

Spirits
-  
No  

Cocktails
-  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada, Mexico  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
-  
United States of America  

Top Exporter
-  
United States of America  

Scientific Name

Botanical Name
Rubus spectabilis  
Diospyros virginiana  

Synonym
Rubus spectabilis  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Rubus  
Diospyros  

Species
R. spectabilis  
D. virginiana  

Generic Group
-  
-  

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Difference Between Salmonberry and American Persimmon

We might think that Salmonberry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Salmonberry and American Persimmon with peel is 47.00 kcal and 127.00 kcal and the amount of calories without peel is 42.00 kcal and 70.00 kcal respectively. Thus, Salmonberry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and American Persimmon is Rosales and Ericales respectively. Salmonberry belongs to Rosaceae family and American Persimmon belongs to Ebenaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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