Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
  
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
  
Nourishes skin, Protects skin from oxidative stress
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
  
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
  
Diarrhoea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
Type
Tree fruit, Tropical
  
Berry
  
Season
Monsoon
  
Winter
  
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Seedless Variety
No
  
Not Available
  
Color
Green
  
Dark green, Green-yellow, Orange green
  
Inside Color
Yellow
  
Not Available
  
Shape
Oval
  
Round
  
Texture
Tough
  
Fleshy
  
Taste
Creamy, Sweet
  
Sweetish
  
Origin
South-Eastern Asia
  
Central America, North America, Unknown
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Clay
  
Well-drained
  
Soil pH
5-6.5
  
5-7
  
Climatic Conditions
Hot, Humid
  
Cold, Sunny
  
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
  
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
In Alcoholic Beverages
  
  
Wine
No
  
Not Available
  
Beer
No
  
Not Available
  
Spirits
No
  
Not Available
  
Cocktails
No
  
Not Available
  
Production
  
  
Top Producer
Thailand
  
China
  
Other Countries
Indonesia, Malaysia, Philippines
  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Top Importer
China
  
UAE
  
Top Exporter
Thailand
  
India
  
Botanical Name
Durio zibethinus
  
Cucurbita Pepo
  
Synonym
Lahia Hassk
  
Winter Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Malvales
  
Cucurbitales
  
Family
Malvaceae
  
Cucurbitaceae
  
Genus
Durio
  
Cucurbita
  
Species
D. zibethinus
  
Pepo
  
Generic Group
Not Available
  
Not Available
  
Difference Between Durian and Sapota
We might think that Durian and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Sapota is explained here.
The amount of calories in 100 gm of fresh Durian and Sapota with peel is Not Available and 40.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Sapota belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Sapota is Malvales and Cucurbitales respectively. Durian belongs to Malvaceae family and Sapota belongs to Cucurbitaceae family. Durian belongs to Durio genus of D. zibethinus species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.