Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Heals sunburn, Hydrates skin, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Regulates hair growth
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Kidney and gallbladder diseases
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Type
Tree fruit, Tropical
Berry
Season
Monsoon
All seasons
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Color
Green
Blue, Green, Orange, Red, White
Inside Color
Yellow
Creamy Yellow
Taste
Creamy, Sweet
Creamy, Soft, Sweet
Origin
South-Eastern Asia
Mexico
Grows on
Not Available
Vines
Soil Type
Clay
Clay loam, Sandy loam, Well-drained
Climatic Conditions
Hot, Humid
Warm to hot climate
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
Top Producer
Thailand
China
Other Countries
Indonesia, Malaysia, Philippines
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
Top Importer
China
United States of America
Top Exporter
Thailand
China
Botanical Name
Durio zibethinus
Cucurbita maxima
Synonym
Lahia Hassk
Cucurbita pepo, Squash
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Order
Malvales
Cucurbitales
Family
Malvaceae
Cucurbitaceae
Species
D. zibethinus
Cucurbita mixta
Generic Group
Not Available
Not Available
Compare Durian and Pumpkin
It is important compare Durian and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Durian vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.