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Durian vs Tomato


Tomato vs Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Good conditioner, Prevents hair loss, Softening mask   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
3.90 g   
99+

Fiber
3.80 g   
15
1.20 g   
34

Sugar
Not Available   
2.60 g   
99+

Protein
1.47 g   
15
0.90 g   
30

Protein to Carb Ratio
0.06   
21
0.23   
5

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
42.00 mcg   
14

Vitamin B1 (Thiamin)
0.37 mg   
2
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.02 mg   
39

Vitamin B3 (Niacin)
1.07 mg   
8
0.59 mg   
27

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.09 mg   
99+

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.08 mg   
20

Vitamin B9 (Folic acid)
36.00 mcg   
6
15.00 mcg   
20

Vitamin C (Ascorbic Acid)
19.70 mg   
37
14.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.54 mg   
18

Vitamin K (Phyllochinone)
Not Available   
7.90 mcg   
9

Lycopene
Not Available   
2,573.00 mcg   
3

Lutein+Zeaxanthin
Not Available   
123.00 mcg   
10

Choline
Not Available   
6.70 mg   
16

Fat
5.33 g   
4
0.20 g   
33

Minerals
  
  

Potassium
436.00 mg   
9
237.00 mg   
28

Iron
0.43 mg   
27
0.27 mg   
38

Sodium
2.00 mg   
18
5.00 mg   
15

Calcium
6.00 mg   
39
10.00 mg   
34

Magnesium
30.00 mg   
5
11.00 mg   
24

Zinc
0.28 mg   
10
0.17 mg   
16

Phosphorus
39.00 mg   
9
24.00 mg   
21

Manganese
0.33 mg   
14
0.11 mg   
29

Copper
0.21 mg   
6
0.06 mg   
38

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
3.00 mg   
35

Omega 6s
0.00 mg   
99+
80.00 mg   
24

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
65.00 g   
99+
94.52 g   
2

Ash
1.12 g   
7
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
18.00 kcal   
99+

Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   

Calories in Frozen Form
147.00 kcal   
3
16.00 kcal   
29

Calories in Dried Form
400.00 kcal   
6
258.00 kcal   
28

Calories in Canned Form
Not Available   
17.00 kcal   
27

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
17.00 kcal   
99+

Calories in Jam
320.00 kcal   
8
110.00 kcal   
37

Calories in Pie
Not Available   
150.00 kcal   
99+

Characteristics

Type
Tree fruit, Tropical   
Berry, Fruit vegetable   

Season
Monsoon   
All seasons   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson   

Seedless Variety
No   
Yes   

Color
Green   
Green, Orange, Pink, Purplish black, Red, White, Yellow   

Inside Color
Yellow   
Red   

Shape
Oval   
Round   

Texture
Tough   
Juicy   

Taste
Creamy, Sweet   
Sour, Sweet   

Origin
South-Eastern Asia   
Central America, South America   

Grows on
Not Available   
Bushes   

Cultivation
  
  

Soil Type
Clay   
Loam, Sandy loam   

Soil pH
5-6.5   
6-6.8   

Climatic Conditions
Hot, Humid   
Sunny, Warm   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Indonesia, Malaysia, Philippines   
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
China   
Nigeria   

Top Exporter
Thailand   
Netherlands   

Scientific Name

Botanical Name
Durio zibethinus   
Solanum lycopersicum   

Synonym
Lahia Hassk   
Lycopersicon esculentum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Malvales   
Solanales   

Family
Malvaceae   
Solanaceae   

Genus
Durio   
Solanum   

Species
D. zibethinus   
S. lycopersicum   

Generic Group
Not Available   
Nightshade   

Summary >>
<< Classification

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Compare Durian and Tomato

It is important compare Durian and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Durian vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.

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