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Eggplant
Eggplant

Cucumber
Cucumber



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Eggplant
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Eggplant vs Cucumber

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g3.63 g
1 79.18
👆🏻

Fiber

3.00 g0.50 g
0 10.4
👆🏻

Sugar

3.53 g1.67 g
0 63.35
👆🏻

Protein

0.98 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg23.00 mcg
0 834
👆🏻

Choline

6.90 mg6.00 mg
0 19.2
👆🏻

Fat

0.18 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg147.00 mg
42 840
👆🏻

Iron

0.23 mg0.28 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

9.00 mg16.00 mg
1 100
👆🏻

Magnesium

14.00 mg13.00 mg
0 92
👆🏻

Zinc

0.16 mg0.20 mg
0 2.7
👆🏻

Phosphorus

24.00 mg24.00 mg
0 113
👆🏻

Manganese

0.23 mg0.08 mg
0 3.3
👆🏻

Copper

0.08 mg0.04 mg
0 2
👆🏻

Selenium

0.30 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg5.00 mg
0 318
👆🏻

Omega 6s

63.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg7.30 mg
0 87
👆🏻

Water Content

92.30 g95.23 g
0 95.23
👆🏻

Ash

0.66 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

--
49 420
👆🏻

Calories in Pie

170.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Fruit vegetable, Melon

Season

Spring, Summer
Spring, Summer

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Dark green, Green

Inside Color

White
White

Shape

Oval
Cylindrical

Texture

Fleshy
Crunchy

Taste

Bitter, Slightly sweet, Spongy
Juicy, Watery

Origin

India
India

Grows on

Bushes
Vines

Cultivation

Soil Type

Sandy loam
Loam

Soil pH

6-76-6.8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Warm

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America
France

Top Exporter

China
Spain

Scientific Name

Botanical Name

Solanum melongena
Cucumis sativus

Synonym

Solanum ovigerum or Solanum trongum
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Dillenhidae

Order

Solanales
Cucurbitales

Family

Solanaceae
Cucurbitaceae

Genus

Solanum
Cucumis

Species

S. melongena
C. sativus

Generic Group

-
-

Compare Eggplant and Cucumber

It is important compare Eggplant and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Eggplant vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.