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Eggplant
Eggplant

Cucumber
Cucumber



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Eggplant
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Cucumber

Eggplant and Cucumber

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g3.63 g
1 79.18
👆🏻

Fiber

3.00 g0.50 g
0 10.4
👆🏻

Sugar

3.53 g1.67 g
0 63.35
👆🏻

Protein

0.98 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg23.00 mcg
0 834
👆🏻

Choline

6.90 mg6.00 mg
0 19.2
👆🏻

Fat

0.18 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg147.00 mg
42 840
👆🏻

Iron

0.23 mg0.28 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

9.00 mg16.00 mg
1 100
👆🏻

Magnesium

14.00 mg13.00 mg
0 92
👆🏻

Zinc

0.16 mg0.20 mg
0 2.7
👆🏻

Phosphorus

24.00 mg24.00 mg
0 113
👆🏻

Manganese

0.23 mg0.08 mg
0 3.3
👆🏻

Copper

0.08 mg0.04 mg
0 2
👆🏻

Selenium

0.30 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg5.00 mg
0 318
👆🏻

Omega 6s

63.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg7.30 mg
0 87
👆🏻

Water Content

92.30 g95.23 g
0 95.23
👆🏻

Ash

0.66 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

--
49 420
👆🏻

Calories in Pie

170.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Fruit vegetable, Melon

Season

Spring, Summer
Spring, Summer

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Dark green, Green

Inside Color

White
White

Shape

Oval
Cylindrical

Texture

Fleshy
Crunchy

Taste

Bitter, Slightly sweet, Spongy
Juicy, Watery

Origin

India
India

Grows on

Bushes
Vines

Cultivation

Soil Type

Sandy loam
Loam

Soil pH

6-76-6.8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Warm

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America
France

Top Exporter

China
Spain

Scientific Name

Botanical Name

Solanum melongena
Cucumis sativus

Synonym

Solanum ovigerum or Solanum trongum
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Dillenhidae

Order

Solanales
Cucurbitales

Family

Solanaceae
Cucurbitaceae

Genus

Solanum
Cucumis

Species

S. melongena
C. sativus

Generic Group

-
-

Difference Between Eggplant and Cucumber

We might think that Eggplant and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Cucumber is explained here.

The amount of calories in 100 gm of fresh Eggplant and Cucumber with peel is 25.00 kcal and 15.00 kcal and the amount of calories without peel is 25.00 kcal and 12.00 kcal respectively. Thus, Eggplant and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Cucumber is Solanales and Cucurbitales respectively. Eggplant belongs to Solanaceae family and Cucumber belongs to Cucurbitaceae family. Eggplant belongs to Solanum genus of S. melongena species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.