Eggplant

Honeydew

Eggplant vs Honeydew

Eggplant

Honeydew

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Prevents hair loss, Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g9.09 g

1 79.18

2.2.1 Fiber

3.00 g0.80 g

0 10.4

2.2.2 Sugar

3.53 g8.12 g

0 63.35

2.3 Protein

0.98 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg19.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg2.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcg27.00 mcg

0 834

2.4.13 Choline

6.90 mg7.60 mg

0 14.2

2.5 Fat

0.18 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg228.00 mg

42 840

2.6.2 Iron

0.23 mg0.17 mg

0.06 9

2.6.3 Sodium

2.00 mg18.00 mg

0 1556

2.6.4 Calcium

9.00 mg6.00 mg

1 100

2.6.5 Magnesium

14.00 mg10.00 mg

0 92

2.6.6 Zinc

0.16 mg0.09 mg

0 2.7

2.6.7 Phosphorus

24.00 mg11.00 mg

0 113

2.6.8 Manganese

0.23 mg0.03 mg

0 3.3

2.6.9 Copper

0.08 mg0.02 mg

0 2

2.6.10 Selenium

0.30 mcg0.70 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg33.00 mg

0 318

2.7.2 Omega 6s

63.00 mg26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

92.30 g89.82 g

0 95.23

2.10 Ash

0.66 g0.41 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA36.00 kcal

12 354

3.4 Calories in Frozen Form

NA36.00 kcal

0 187

3.5 Calories in Dried Form

NA268.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

NA290.00 kcal

49 420

3.7.3 Calories in Pie

NA310.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

Melon

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Green Flesh, Yellow Rind and Orange Flesh

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

Green, Yellow

4.6 Inside Color

White

Light Green

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Bitter, Slightly sweet, Spongy

Sweet

4.10 Origin

India

France

4.11 Grows on

Bushes

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Sandy loam, Well-drained

4.12.2 Soil pH

6-76-6.5

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Warm

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

China

Not Available

6 Scientific Name

6.1 Botanical Name

Solanum melongena

Cucumis melo

6.2 Synonym

Solanum ovigerum or Solanum trongum

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Solanales

Cucurbitales

7.8 Family

Solanaceae

Cucurbitaceae

7.9 Genus

Solanum

Cucumis

7.10 Species

S. melongena

C. melo

7.11 Generic Group

Not Available

Gourd

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Compare Eggplant and Honeydew

It is important compare Eggplant and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Eggplant vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.