Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti-aging benefits, Skin rejuvenation
Promotes longer and healthier hair
Abdominal pains, Asthma, Sneezing, Sore throat
Diarrhoea, Nausea, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Redness of eyes, Runny nose, Sneezing, Watery eyes
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Any time except an hour after meal, Don't consume at night and before bed