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Elderberry
Elderberry

Feijoa
Feijoa



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Elderberry
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Feijoa

Elderberry and Feijoa Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
NA
1.5 Side Effects
Diarrhoea, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Elderberry and Feijoa

Do you know the health benefits of Elderberry and Feijoa? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Elderberry and Feijoa benefits & include them in your regular diet.
Elderberry Benefits are as follows: heart care and cancer prevention. 

Feijoa Benefits are as follows: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention. 

Elderberry and Feijoa are also known for their hair and skin benefits. Skin Benefits of Elderberry are: anti-aging benefits and skin rejuvenation while the skin benefits of Feijoa are: brightens and lightens complexion and skin rejuvenation. Hair Benefits of Elderberry are : promotes longer and healthier hair and that of Feijoa are promotes longer and healthier hair and protects hair. Depending on Elderberry and Feijoa benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.