×

Feijoa
Feijoa

Sweet Cherry
Sweet Cherry



ADD
Compare
X
Feijoa
X
Sweet Cherry

Feijoa and Sweet Cherry

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

-
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.92 g16.00 g
1 79.18
👆🏻

Fiber

6.40 g2.10 g
0 10.4
👆🏻

Sugar

8.20 g12.80 g
0 63.35
👆🏻

Protein

0.98 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.15 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg7.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.16 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

5.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg85.00 mcg
0 834
👆🏻

Choline

0.00 mg6.10 mg
0 19.2
👆🏻

Fat

0.60 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

172.00 mg222.00 mg
42 840
👆🏻

Iron

0.14 mg0.36 mg
0.06 9
👆🏻

Sodium

3.00 mg0.00 mg
0 1556
👆🏻

Calcium

17.00 mg13.00 mg
1 100
👆🏻

Magnesium

9.00 mg11.00 mg
0 92
👆🏻

Zinc

0.06 mg0.07 mg
0 2.7
👆🏻

Phosphorus

19.00 mg21.00 mg
0 113
👆🏻

Manganese

0.08 mg0.07 mg
0 3.3
👆🏻

Copper

0.04 mg0.06 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg26.00 mg
0 318
👆🏻

Omega 6s

214.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

20.00 mg12.00 mg
0 87
👆🏻

Water Content

83.28 g82.25 g
0 95.23
👆🏻

Ash

0.38 g0.48 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

61.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal66.00 kcal
0 354
👆🏻

Calories in Dried Form

747.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

55.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal83.00 kcal
16 461
👆🏻

Calories in Jam

220.00 kcal145.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal410.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit

Season

Autumn, Winter
Summer

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

Color

Green
Red

Inside Color

White
Red

Shape

Oval
Round

Texture

Succulent
Crunchy

Taste

Sweet
Sweet

Origin

Argentina, Brazil, Paraguay, Uruguay
Europe, Western Asia

Grows on

-
Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy
Sandy

Soil pH

6-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Cold

Facts

Facts about

  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
Turkey

Other Countries

Australia, Azerbaijan, India, Japan, United States of America
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China
Russia

Top Exporter

New Zealand
Poland

Scientific Name

Botanical Name

Acca sellowiana
Prunus avium

Synonym

Feijoa sellowiana or Orthostemon sellowianus
Prunus avium

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Myrtales
Rosales

Family

Myrtaceae
Rosaceae

Genus

Acca
Prunus

Species

A. sellowiana
P. avium

Generic Group

Myrtle
Rose

Difference Between Feijoa and Sweet Cherry

We might think that Feijoa and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Sweet Cherry with peel is 61.00 kcal and 63.00 kcal and the amount of calories without peel is 55.00 kcal and 50.00 kcal respectively. Thus, Feijoa and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Sweet Cherry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Sweet Cherry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.