Sweet Cherry

Sour Cherry

Sweet Cherry and Sour Cherry

Sweet Cherry

Sour Cherry

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

1.3 Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

16.00 g12.20 g

1 79.18

2.2.1 Fiber

2.10 g1.60 g

0 10.4

2.2.2 Sugar

12.80 g8.50 g

0 63.35

2.3 Protein

1.10 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg64.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.15 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.20 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 mcg2.10 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

85.00 mcg85.00 mcg

0 834

2.4.13 Choline

6.10 mg6.10 mg

0 14.2

2.5 Fat

0.20 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

222.00 mg173.00 mg

42 840

2.6.2 Iron

0.36 mg0.32 mg

0.06 9

2.6.3 Sodium

0.00 mg3.00 mg

0 1556

2.6.4 Calcium

13.00 mg16.00 mg

1 100

2.6.5 Magnesium

11.00 mg9.00 mg

0 92

2.6.6 Zinc

0.07 mg0.10 mg

0 2.7

2.6.7 Phosphorus

21.00 mg15.00 mg

0 113

2.6.8 Manganese

0.07 mg0.11 mg

0 3.3

2.6.9 Copper

0.06 mg0.10 mg

0 2

2.6.10 Selenium

0.00 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg44.00 mg

0 318

2.7.2 Omega 6s

27.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgNA

0 87

2.9 Water Content

82.25 g86.13 g

0 95.23

2.10 Ash

0.48 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcal50.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

66.00 kcal46.00 kcal

0 187

3.5 Calories in Dried Form

350.00 kcal350.00 kcal

32 747

3.6 Calories in Canned Form

67.00 kcal75.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

83.00 kcal52.00 kcal

17 461

3.7.2 Calories in Jam

145.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

410.00 kcal390.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Summer

4.3 Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

4.4 Seedless Variety

✔ ✘

4.5 Color

Red

4.6 Inside Color

Red

4.7 Shape

Round

4.8 Texture

Crunchy

4.9 Taste

Sweet

Sweet-Sour

4.10 Origin

Europe, Western Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy

4.12.2 Soil pH

5.5-85.5-8

3.5 10

4.12.3 Climatic Conditions

Cold

5 Facts

5.1 Facts about

The word cherry is derived from the Turkish town of Cerasus.
In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
National cherry cheese cake day is on April 23.

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

5.3.2 Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

5.3.3 Top Importer

Russia

Germany

5.3.4 Top Exporter

Poland

6 Scientific Name

6.1 Botanical Name

Prunus avium

Prunus cerasus

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Prunus

7.10 Species

P. avium

P. cerasus

7.11 Generic Group

Rose

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Difference Between Sweet Cherry and Sour Cherry

We might think that Sweet Cherry and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Sour Cherry with peel is 63.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Sour Cherry is Rosales and Rosales respectively. Sweet Cherry belongs to Rosaceae family and Sour Cherry belongs to Rosaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.