Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Brightens and lightens complexion, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Good conditioner, Regulates hair growth, Softening mask
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)