Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Brightens and lightens complexion, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Boosts immune system, Digestive aid
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Protects hair, Regulates hair growth
Anaphylaxis, Itching, Sneezing, Wheezing
May interact with some drugs
Any time except an hour after meal, Don't consume at night and before bed