Feijoa

Gojiberry

Feijoa and Gojiberry

Feijoa

Gojiberry

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Boosts immune system, Digestive aid

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction

May interact with some drugs

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

12.92 g69.21 g

1 79.18

👆🏻

Fiber

6.40 g8.00 g

0 10.4

👆🏻

Sugar

8.20 g13.00 g

0 63.35

👆🏻

Protein

0.98 g14.07 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.20

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg1.30 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.00 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg19.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.16 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

5.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

27.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg0.00 mg

0 19.2

👆🏻

Fat

0.60 g1.00 g

0 33.49

👆🏻

Minerals

Potassium

172.00 mg840.00 mg

42 840

👆🏻

Iron

0.14 mg9.00 mg

0.06 9

👆🏻

Sodium

3.00 mg24.00 mg

0 1556

👆🏻

Calcium

17.00 mg100.00 mg

1 100

👆🏻

Magnesium

9.00 mg0.00 mg

0 92

👆🏻

Zinc

0.06 mg2.70 mg

0 2.7

👆🏻

Phosphorus

19.00 mg0.00 mg

0 113

👆🏻

Manganese

0.08 mg0.00 mg

0 3.3

👆🏻

Copper

0.04 mg2.00 mg

0 2

👆🏻

Selenium

0.10 mcg63.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

58.00 mg0.00 mg

0 318

👆🏻

Omega 6s

214.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg0.00 mg

0 87

👆🏻

Water Content

83.28 g0.00 g

0 95.23

👆🏻

Ash

0.38 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

61.00 kcal32.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal81.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal90.00 kcal

0 354

👆🏻

Calories in Dried Form

747.00 kcal32.00 kcal

16 747

👆🏻

Calories in Canned Form

55.00 kcal83.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal40.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal180.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry

Season

Autumn, Winter

Autumn

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

No Types

Seedless Variety

✔ ✘

Color

Green

Scarlet red

Inside Color

White

Orange

Shape

Oval

Texture

Succulent

Tough

Taste

Sweet

Slightly bitter, Tart

Origin

Argentina, Brazil, Paraguay, Uruguay

Grows on

Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy

Well-drained

Soil pH

6-6.56.8-8.1

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Cold, Hot

Facts

Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

China

Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Canada, France, India, United States of America

Top Importer

China

United States of America

Top Exporter

New Zealand

China

Scientific Name

Botanical Name

Acca sellowiana

Lycium barbarum

Synonym

Feijoa sellowiana or Orthostemon sellowianus

Wolfberry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Myrtales

Solanales

Family

Myrtaceae

Solanaceae

Genus

Acca

Lycium

Species

A. sellowiana

L. barbarum

Generic Group

Myrtle

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Difference Between Feijoa and Gojiberry

We might think that Feijoa and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Gojiberry with peel is 61.00 kcal and 32.00 kcal and the amount of calories without peel is 55.00 kcal and 81.00 kcal respectively. Thus, Feijoa and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Gojiberry is Myrtales and Solanales respectively. Feijoa belongs to Myrtaceae family and Gojiberry belongs to Solanaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.